Calories In Mcdonaldʼs Small Chocolate Shake No Whip Cream

Do you really know how many calories are in McDonald’s small chocolate shake without whipped cream? Discover surprising facts that can help you make informed dietary choices.

The temptation of a rich chocolate shake can be hard to resist, especially when it’s from McDonald’s. A small chocolate shake, without whipped cream, offers a delightful treat.

With its creamy texture and chocolaty flavor, it’s popular among dessert lovers.

However, it’s essential to be aware of the calorie content and nutritional information to balance it with your overall diet.

Nutrition Facts

Serving Size 1 shake (12 oz)

Amount Per Serving

Calories530

Total Fat	16 g	21%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	280 mg	12%
Total Carbohydrate	82 g	30%
Dietary Fiber	2 g	8%
Total Sugars	75 g	150%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	400 mg	31%
Iron	0.5 mg	3%
Potassium	800 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s small chocolate shake without whipped cream?

Walking

48 minutes

Jogging

36 minutes

Biking

28 minutes

Swimming

31 minutes

FAQs

How many calories are in a McDonald’s small chocolate shake without whipped cream?

A small chocolate shake has approximately 530 calories.

Is the chocolate shake at McDonald’s healthy?

While it’s delicious, it is high in sugar and fat, making it an occasional treat rather than a healthy choice.

Can I customize the shake to make it healthier?

Currently, the shake comes pre-made, but you can drink it in moderation or balance it with healthier meals throughout the day.

Are there any allergens in the chocolate shake?

The chocolate shake contains dairy and may have cross-contact with nuts and other allergens.

Is this shake suitable for vegans?

No, the chocolate shake contains dairy and is not suitable for vegans.

Verdict

McDonald’s small chocolate shake without whipped cream offers a delightful treat with 530 calories. While it can provide a moment of indulgence, the shake is also rich in sugars and fats, making it a good idea to enjoy it occasionally. Balancing such indulgent treats with healthier foods throughout the day can help maintain a nutritious diet without feeling deprived.