Calories In Mcdonalds Bacon Ranch Salad With Crispy Chicken

Do you really know how many calories are in McDonald’s Bacon Ranch Salad with Crispy Chicken? Discover surprising insights about its nutritional value!

Savor the flavors and crunch of McDonald’s Bacon Ranch Salad with Crispy Chicken, a popular choice for those seeking a lighter meal.

While many chase low-calorie options, it’s essential to understand what you’re consuming.

This salad not only delivers taste but also adds nutrition to your diet.

With crispy chicken and fresh ingredients, it can be a tasty way to enjoy a balanced meal without the guilt.

Nutrition Facts

Serving Size 1 salad (325g)

Amount Per Serving

Calories320

Total Fat 22.00 g 34%
Saturated Fat 5.00 g 25%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 920 mg 40%
Total Carbohydrate 12.00 g 4%
Dietary Fiber 3 g 12%
Total Sugars 6 g 12%
Protein 25 g 50%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 1.5 mg 8%
Potassium 520 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad?

Walking
40 minutes

Jogging
25 minutes

Biking
22 minutes

FAQs

How many calories are in the Bacon Ranch Salad with Crispy Chicken?
A Bacon Ranch Salad with Crispy Chicken contains approximately 320 calories.
What are the main ingredients in this salad?
The salad includes crispy chicken, bacon, mixed greens, cheese, and ranch dressing.
Is the Bacon Ranch Salad a healthy option?
Yes, it provides a good balance of protein and fiber while being lower in calories compared to other fast food options.
Can I customize the salad?
Absolutely! You can add or remove ingredients according to your preference.
Does it contain gluten?
Yes, the crispy chicken may contain gluten, so it might not be suitable for those with certain dietary restrictions.

Conclusion

The McDonald’s Bacon Ranch Salad with Crispy Chicken is a delicious meal option that offers a mix of protein and other nutrients beneficial for your health.

By balancing fresh ingredients and crispy chicken, it can be a satisfying choice for lunch or dinner.

Incorporating this salad into your diet helps in maintaining nutritional variety and enjoying flavorful meals!


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