Calories In Mcdonalds Biscuit

Do you really know how many calories are in a McDonald’s biscuit? Discover surprising facts and dietary insights that can help shape your meal choices.

McDonald’s biscuits are a familiar breakfast item for many. Soft, buttery, and delicious, they often evoke feelings of comfort and satisfaction.

However, when you’re trying to watch your calorie intake, knowing the details about their nutritional content becomes essential.

Curious about how many calories are in a McDonald’s biscuit? Understanding this can help you make informed decisions about breakfast and how they fit into a balanced diet.

Nutrition Facts

Serving Size 1 biscuit (56g)

Amount Per Serving

Calories150

Total Fat	8.00 g	10%
Saturated Fat	3.5 g	18%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	470 mg	20%
Total Carbohydrate	20 g	7%
Dietary Fiber	0 g	0%
Total Sugars	1 g	1%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	0 mg	0%
Iron	0.8 mg	4%
Potassium	105 mg	2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a McDonald’s biscuit?

Walking

30 minutes

Jogging

20 minutes

Biking

25 minutes

FAQs

How many calories are in a McDonald’s biscuit?

A McDonald’s biscuit contains approximately 150 calories.

Are McDonald’s biscuits healthy?

While they can be tasty, they are high in calories and sodium. Moderation is key.

Can I have a McDonald’s biscuit as part of a healthy breakfast?

Yes, if balanced with healthier options like fruit or yogurt, it can fit into a healthy diet.

What is the main ingredient in a McDonald’s biscuit?

The primary ingredient is enriched flour, which contains carbs and some protein.

How can I make a McDonald’s biscuit healthier?

Consider pairing it with low-fat spreads or adding protein-rich toppings to make it more nutritious.

Verdict

Enjoying a McDonald’s biscuit can add a flavorful touch to breakfast. With its comforting taste and satisfying texture, it’s a popular choice for many. However, it’s essential to balance your diet, considering its calorie and sodium content. Whenever indulging, pairing it with nutrient-rich foods can help maintain a healthy lifestyle.