Calories In Mcdonalds Breakfast Burrito

Curious about the calories in McDonald’s Breakfast Burrito? Discover valuable insights and surprising facts that can help you make informed choices.

Indulging in a McDonald’s Breakfast Burrito is a popular morning choice for many. But have you ever stopped to consider the nutritional content?

Understanding the calories in a McDonald’s Breakfast Burrito can equip you to make better food decisions.

This delicious burrito combines savory ingredients, making it convenient yet satisfying. Let’s uncover the specifics behind its calorie count and nutritional value.

Nutrition Facts

Serving Size 1 burrito (114g)

Amount Per Serving

Calories300

Total Fat 15 g 23%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 860 mg 37%
Total Carbohydrate 32 g 11%
Dietary Fiber 2 g 8%
Total Sugars 1 g 0%
Protein 9 g 18%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 2 mg 10%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s Breakfast Burrito?

Walking
27 minutes

Jogging
21 minutes

Biking
15 minutes

Swimming
25 minutes

FAQs

How many calories are in a McDonald’s Breakfast Burrito?
A McDonald’s Breakfast Burrito contains approximately 300 calories.
What are the main ingredients in a Breakfast Burrito?
The main ingredients typically include sausage, cheese, potatoes, and a flour tortilla.
Is the Breakfast Burrito a healthy option?
It can be enjoyed as part of a balanced diet, but it’s important to monitor calorie intake.
Are there any vegetarian options available?
Yes, some locations may offer a vegetarian breakfast burrito option.
How much sodium does the Breakfast Burrito contain?
The Breakfast Burrito contains about 860 mg of sodium.

Conclusion

McDonald’s Breakfast Burrito provides a convenient and tasty option for mornings.

Packed with protein and other nutrients, it can fit into a balanced diet when enjoyed in moderation.

Pay attention to portion sizes and consider it as one of many options for fueling your day right.


Similar Posts