Calories In Mcdonalds Egg White Delight
The Egg White Delight from McDonald’s is a popular choice for those seeking a lighter breakfast.
With its fluffy egg whites and savory toppings, this sandwich offers a nutritious start to your day.
Many health-conscious individuals appreciate the balance of flavor and health benefits it provides.
Curious about the calories in the Egg White Delight? You’re in the right place!
Nutrition Facts
Serving Size 1 sandwich (150g)
Amount Per Serving
Calories250
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 700 mg | 30% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s Egg White Delight?
FAQs
Verdict
The McDonald’s Egg White Delight stands out as a nutritious breakfast option, providing a good balance of protein and essential nutrients.
With only 250 calories, it fits well into a balanced diet, particularly for those looking to manage their weight or enhance their protein intake.
Incorporating this sandwich into your morning routine can contribute to your overall health and wellness.
