Calories In Mcdonalds Pancakes With Syrup

Do you really know how many calories are in McDonald’s pancakes with syrup? Discover surprising facts about this popular breakfast item and its nutritional content.

McDonald’s pancakes topped with syrup are a favorite breakfast delight for many.

These fluffy, golden pancakes are not only delicious but also provide energy to start your day.

However, knowing the calorie content and nutritional facts can help you make informed choices about your meals.

With a typical serving containing a mix of carbohydrates, fats, and proteins, enjoy these pancakes as part of a balanced breakfast when managed in moderation.

Nutrition Facts

Serving Size 1 serving (3 pancakes with syrup, approx. 150g)

Amount Per Serving

Calories350

Total Fat 11 g 14%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 500 mg 22%
Total Carbohydrate 58 g 21%
Dietary Fiber 1 g 4%
Total Sugars 18 g 4%
Protein 6 g 12%
Vitamin D 0%
Calcium 100 mg 8%
Iron 1 mg 6%
Potassium 160 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of McDonald’s pancakes with syrup?

Walking
45 minutes

Jogging
31 minutes

Biking
25 minutes

FAQs

How many calories are in McDonald’s pancakes with syrup?
A serving of McDonald’s pancakes with syrup contains approximately 350 calories.

Are McDonald’s pancakes healthy?
While they can be part of a balanced diet, keep in mind their higher sugar content and calories.

What are some alternatives to McDonald’s pancakes?
Consider whole-grain pancakes or oatmeal for a healthier breakfast option.

Verdict

McDonald’s pancakes with syrup provide a tasty treat that can energize your mornings.

While they do offer some carbohydrates and protein, the high sugar and calorie content suggests moderation is key.

Incorporate them into a balanced breakfast, perhaps alongside fruits or proteins, for a more nutritious start to your day.


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