Calories In Mcdonalds Sweet And Sour

Do you really know how many calories are in McDonald’s Sweet and Sour Sauce? Discover surprising facts about its nutritional content and impacts on your diet.

McDonald’s Sweet and Sour Sauce is a popular condiment that often accompanies many menu items.

It offers a delightful blend of flavors, making it a favorite among customers.

However, those indulgent moments can come with nutritional considerations.

Understanding the calories and nutritional profile can help you enjoy this treat mindfully.

Nutrition Facts

Serving Size 1 packet (25g)

Amount Per Serving

Calories70

Total Fat	0.0 g	0%
Saturated Fat	0.0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	130 mg	6%
Total Carbohydrate	17 g	6%
Dietary Fiber	0 g	0%
Total Sugars	13 g	0%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s Sweet and Sour Sauce?

Walking

18 minutes

Jogging

12 minutes

Biking

10 minutes

Swimming

8 minutes

FAQs

How many calories are in McDonald’s Sweet and Sour Sauce?

A serving of McDonald’s Sweet and Sour Sauce contains approximately 70 calories.

What are the main ingredients in Sweet and Sour Sauce?

The main ingredients include sugar, vinegar, and various seasonings for flavor.

Is McDonald’s Sweet and Sour Sauce vegan?

Yes, it is generally considered vegan-friendly as it contains no animal products.

Can Sweet and Sour Sauce be part of a healthy diet?

In moderation, it can be enjoyed as part of a balanced diet, but it’s best to be mindful of portion sizes due to sugar content.

How does Sweet and Sour Sauce compare with other sauces?

It tends to be higher in sugar compared to many other sauces but lower in fat.

Final Words

McDonald’s Sweet and Sour Sauce brings a flavorful punch to meals while providing a low-calorie addition to your diet. It contains primarily carbohydrates, derived from sugars, but is low in fats and proteins. Enjoy it sparingly as part of a balanced meal to indulge your taste buds without derailing your nutritional goals.