Calories In One Mcdonaldʼs Pancake
In the world of fast food breakfasts, McDonald’s pancakes are a popular choice.
These fluffy delights are not only tempting but come with a unique calorie count.
A single McDonald’s pancake contains approximately 110 calories, making it a treat worth understanding in terms of nutrition.
Let’s take a closer look at the serving size, key nutrients, and where these pancakes fit into your daily diet.
Nutrition Facts
Serving Size 1 pancake (55g)
Amount Per Serving
Calories110
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 19 g | 7% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 4 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 0.6 mg | 4% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this pancake?
FAQs
Verdict
McDonald’s pancakes are a tasty breakfast option that provides a moderate calorie count and essential nutrients.
While they can be an enjoyable part of your morning routine, balance is key. Pair pancakes with protein-rich foods or fruit to enhance their nutritional value.
By doing this, you can enjoy pancakes while ensuring your diet remains healthy and balanced.
