Calories Mcdonaldʼs Hot Fudge Sundae

Do you really know how many calories are in a McDonald’s Hot Fudge Sundae? Discover surprising facts about this beloved dessert and its nutritional value.

The McDonald’s Hot Fudge Sundae is a classic treat enjoyed by many.

This dessert features creamy vanilla ice cream drizzled with rich hot fudge, creating a delightful combination of flavors.

For those watching their calorie intake, knowing the calorie content is essential.

Understanding the nutritional breakdown can help you make informed decisions while indulging in this sweet delight.

Nutrition Facts

Serving Size 1 sundae (245g)

Amount Per Serving

Calories330

Total Fat	12 g	15%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	40 mg	13%
Sodium	150 mg	7%
Total Carbohydrate	49 g	18%
Dietary Fiber	0 g	0%
Total Sugars	38 g	76%
Protein	5 g	10%
Vitamin D	–	0%
Calcium	150 mg	12%
Iron	0.5 mg	3%
Potassium	370 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a McDonald’s Hot Fudge Sundae?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a McDonald’s Hot Fudge Sundae?

A McDonald’s Hot Fudge Sundae contains approximately 330 calories.

What are the primary nutrients in a Hot Fudge Sundae?

The primary nutrients include fats, carbohydrates, and protein. It’s important to monitor intake if following a specific diet.

Is there a smaller size available for the Sundae?

Yes, McDonald’s often offers smaller portion sizes of their sundaes, which can help reduce calorie intake.

Can I customize my Sundae?

Definitely! You can request different toppings or even opt for less fudge, depending on your preferences.

Are there healthier dessert choices at McDonald’s?

Yes, if you’re looking for lower-calorie options, consider the fruit and yogurt parfait.

Verdict

The McDonald’s Hot Fudge Sundae is a delicious and indulgent dessert that contains a mix of fats, carbohydrates, and protein. While it offers a delightful treat, moderation is key. Enjoying it occasionally can be part of a balanced diet if paired with a healthy overall eating plan.