Calories Mcdonaldʼs Filet O Fish
The McDonald’s Filet-O-Fish is a popular choice for those craving a seafood option.
With a savory taste that pairs well with tartar sauce, it’s a staple on the menu.
Many customers are curious about its caloric content, especially when factoring it into their daily dietary needs.
Knowing the calories in a Filet-O-Fish can help you make informed choices about your meals, and ensure you maintain a balanced diet while indulging occasionally.
Let’s take a closer look at the calories and nutritional benefits of this beloved sandwich.
Nutrition Facts
Serving Size 1 sandwich (198g)
Amount Per Serving
Calories380
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 40 mg | 13% |
| Sodium | 560 mg | 24% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 5% |
| Protein | 15 g | 30% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 380 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the McDonald’s Filet-O-Fish?
FAQs
Final Words
The McDonald’s Filet-O-Fish provides a convenient and tasty option.
With a balance of protein and carbohydrates, it can be enjoyed as part of a varied diet.
Understanding its calorie content helps you make smarter meal choices while still enjoying your favorite foods.
Incorporating this sandwich occasionally can add variety while ensuring a nutrient-rich diet overall.
