Caramel Sundae Mcdonaldʼs Calories

Do you know how many calories are in a creamy caramel sundae at McDonald’s? Discover the surprising facts about its nutrition and indulgence!

A caramel sundae from McDonald’s is a delightful treat that many people enjoy.

With its rich flavors and smooth textures, this dessert tantalizes the taste buds.

But how many calories does it pack?

Understanding the calorie content is essential for making informed choices about your diet.

Let’s take a closer look at the nutritional profile of this popular sundae and what it means for your daily intake.

Nutrition Facts

Serving Size 1 large sundae (245g)

Amount Per Serving

Calories320

Total Fat 11.00 g 17%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 160 mg 7%
Total Carbohydrate 49 g 18%
Dietary Fiber 1 g 4%
Total Sugars 43 g 86%
Protein 4 g 8%
Vitamin D 0%
Calcium 120 mg 10%
Iron 0.5 mg 3%
Potassium 410 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of caramel sundae?

Walking
39 minutes

Jogging
25 minutes

Biking
28 minutes

Swimming
31 minutes

FAQs

How many calories are in a McDonald’s caramel sundae?
A McDonald’s caramel sundae contains approximately 320 calories.
What are the main ingredients in a caramel sundae?
The main ingredients include vanilla soft serve, caramel sauce, and whipped cream.
Is the caramel sundae suitable for people with dairy allergies?
No, the sundae contains dairy products and is not suitable for those with dairy allergies.
Can I customize my caramel sundae?
Yes, you can customize your sundae by adding or omitting toppings.
Are there healthier dessert options at McDonald’s?
Yes, McDonald’s offers fruit and yogurt parfaits which are lower in calories.

Verdict

The caramel sundae from McDonald’s provides a sweet indulgence for dessert lovers. Although it’s relatively high in calories, it can fit into a balanced diet when enjoyed occasionally.

With its combination of creamy ice cream and rich caramel, a sundae can bring joy while allowing you to savor life’s little treats. Remember to maintain moderation and balance in your overall dietary choices.


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