Carbs In A Mcdonaldʼs Ice Cream Cone
McDonald’s ice cream cone is a delightful treat that brings joy to many.
Understanding the carbohydrate content in this popular dessert can be enlightening.
A typical cone contains a moderate amount of carbs, mostly from sugars.
This information is crucial for those managing their carbohydrate intake.
Whether you’re indulging occasionally or tracking your nutrition, knowing the specifics is always beneficial.
Nutrition Facts
Serving Size 1 ice cream cone (130g)
Amount Per Serving
Calories207
| Total Fat | 6.00 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 95 mg | 4% |
| Total Carbohydrate | 33 g | 12% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 28 g | 56% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 0.2 mg | 1% |
| Potassium | 160 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s ice cream cone?
FAQs
Verdict
A McDonald’s ice cream cone can be a delightful addition to your day, offered with a balanced approach.
Providing carbohydrates primarily from sugars, it’s a treat best enjoyed in moderation.
Incorporating it occasionally within an active lifestyle can allow you to indulge without compromising your nutrition goals.
