Carbs In Mcdonaldʼs Sausage Egg And Cheese Mcgriddle
McDonald’s Sausage Egg and Cheese McGriddle is a popular breakfast choice for many.
With its sweet maple-flavored griddle cakes and savory sausage, breakfast never tasted so good.
But have you ever thought about the carbs packed into one of these delights?
Knowing the carb content can help you make informed choices about your diet.
Let’s take a look at the nutritional details that come with this flavorful sandwich.
Nutrition Facts
Serving Size 1 McGriddle (163g)
Amount Per Serving
Calories500
| Total Fat | 30 g | 38% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 220 mg | 73% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | 0% |
| Protein | 21 g | 42% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3.2 mg | 18% |
| Potassium | 360 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
FAQs
Conclusion
The Sausage Egg and Cheese McGriddle is a delicious breakfast option; it also packs a punch in terms of carbohydrates and other nutrients.
While it can be high in calories and fat, enjoying it occasionally can fit into a balanced diet.
Understanding the nutritional content helps you make better choices tailored to your dietary needs.
