Carbs In Mcdonalds Fish Fillet

Do you really know how many carbs are in McDonald’s Fish Fillet? Discover surprising facts about its nutritional value and what it means for your diet.

When indulging in a McDonald’s Fish Fillet, many are curious about its carb content. This tasty sandwich not only satisfies your cravings but also provides important nutrients.

Each Fish Fillet contains a balance of protein, fats, and carbohydrates, making it a convenient meal option.

Is the carb content of this iconic sandwich a concern for your dietary needs? Let’s delve into its nutritional profile and explore how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (136g)

Amount Per Serving

Calories380

Total Fat 18 g 23%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 570 mg 25%
Total Carbohydrate 39 g 14%
Dietary Fiber 2 g 7%
Total Sugars 1 g 0%
Protein 15 g 30%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1.2 mg 6%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s Fish Fillet?

Walking
42 minutes

Jogging
34 minutes

Biking
25 minutes

Swimming
28 minutes

FAQs

How many calories are in a McDonald’s Fish Fillet?
A McDonald’s Fish Fillet contains approximately 380 calories.
What type of fish is used in the Fish Fillet?
McDonald’s Fish Fillet is typically made with Alaskan Pollock.
Is the Fish Fillet sandwich crispy?
Yes, it is covered with a crispy breading for added texture and flavor.
Are there healthier options available?
Yes, McDonald’s offers salads and grilled options that are lower in calories.
How can I make the Fish Fillet healthier?
You can opt for no sauce and add extra lettuce or tomatoes to enhance its nutritional value.

Verdict

The McDonald’s Fish Fillet offers a balanced meal that contributes both protein and essential nutrients, with a carb count that’s manageable within an active lifestyle. With its crispy texture and satisfying flavor, it can be enjoyed without derailing your dietary goals. Incorporating it into a varied diet ensures you get essential nutrients while enjoying your favorite meals.


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