Carbs In Mcdonalds Hamburger
Many enjoy the convenience of a McDonald’s hamburger, but understanding its nutritional value is crucial for maintaining a balanced diet.
A McDonald’s hamburger typically contains around 33 grams of carbohydrates.
This includes essential nutrients that fuel your body while offering a quick meal option on the go.
Navigating fast food choices is easier when you’re informed about the nutritional composition.
So, let’s unravel the carbs in your favorite hamburger and see what it means for your meal planning.
Nutrition Facts
Serving Size 1 hamburger (100g)
Amount Per Serving
Calories250
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 12% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1.3 mg | 7% |
| Potassium | 320 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a McDonald’s hamburger?
FAQs
Final Words
McDonald’s hamburgers offer a quick source of protein, carbohydrates, and essential nutrients, making them a convenient meal option.
While the carb content is notable, moderation and customization can make hamburgers fit within a balanced diet.
Understanding the nutritional breakdown empowers you to make informed choices about your meals and overall health.
