Carbs In Small Mcdonald’s Fries
Small McDonald’s fries may seem like an innocent fast-food snack, but understanding their carbohydrate content can have significant implications for your diet.
At approximately 230 calories for a small serving, they deliver a burst of flavor and satisfaction.
However, with about 34 grams of carbohydrates, this beloved side can impact your daily macros, especially if you’re watching your carb intake.
Let’s explore the key nutritional highlights and how this tasty treat fits into a balanced diet.
Nutrition Facts
Serving Size 1 small fries (71g)
Amount Per Serving
Calories230
| Total Fat | 11.00 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.2 mg | 6% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of fries?
FAQs
Final Words
Small McDonald’s fries offer a satisfying crunch and flavor, but it’s crucial to be mindful of the carbohydrate content and overall nutrition.
With 34 grams of carbohydrates and 230 calories per serving, they can be enjoyed within a balanced diet.
Consider the benefits of moderation and conscious food pairing to fully enjoy these fries without compromising your nutritional goals.
