Carbs Mcdonaldʼs Sausage Biscuit
The McDonald’s Sausage Biscuit is a beloved breakfast item that brings convenience to busy mornings. With its flaky biscuit and savory sausage patty, it satisfies cravings while providing a dose of energy.
But what about its nutritional profile?
Understanding the carb content and overall nutrition of this popular menu item can help inform your breakfast choices better.
Nutrition Facts
Serving Size 1 biscuit (145g)
Amount Per Serving
Calories460
Total Fat | 28 g | 36% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 880 mg | 38% |
Total Carbohydrate | 34 g | 12% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 1 g | 2% |
Protein | 12 g | 24% |
Vitamin D | 0 mcg | 0% |
Calcium | 120 mg | 10% |
Iron | 1.4 mg | 8% |
Potassium | 220 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the McDonald’s Sausage Biscuit?
FAQs
Conclusion
The McDonald’s Sausage Biscuit delivers a hearty breakfast option with a blend of protein and carbohydrates. While it does contain a higher calorie and fat content, it can be enjoyed as part of a balanced diet when combined with healthier choices throughout the day. Moderation and awareness of nutritional content are essential for a healthy lifestyle.