Cheddar Bacon Onion Mcdonalds

Do you really know how delicious and satisfying cheddar bacon onion from McDonald’s can be? Discover surprising facts about this indulgent treat and its nutritional profile.

Cheddar bacon onion from McDonald’s is a mouth-watering delight that combines rich flavors and textures in every bite.

This delicious item features smoky bacon, sharp cheddar cheese, and crispy onions layered within a soft bun, creating a satisfying fast-food experience.

Loved by many, it strikes a balance between indulgence and flavor, making it a popular choice among burger enthusiasts.

Let’s explore the nutritional benefits and uncover what makes this menu item a worthwhile indulgence!

Nutrition Facts

Serving Size 1 burger (155g)

Amount Per Serving

Calories440

Total Fat 26.00 g 40%
Saturated Fat 12 g 60%
Trans Fat 0.5 g 2%
Cholesterol 90 mg 30%
Sodium 960 mg 42%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Total Sugars 5 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2.1 mg 12%
Potassium 550 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off 440 calories from 100g of cheddar bacon onion?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in cheddar bacon onion McDonald’s burger?
A cheddar bacon onion burger contains approximately 440 calories.

Are there healthier options at McDonald’s?
Yes, McDonald’s offers salads and grilled chicken sandwiches that are lower in calories.

What is the primary protein source in this burger?
The primary protein source in the cheddar bacon onion burger is ground beef.

Can I customize my cheddar bacon onion burger?
Absolutely! You can customize your burger by choosing different toppings or condiments.

Is the cheddar bacon onion burger suitable for vegetarians?
No, the cheddar bacon onion burger contains beef and bacon, making it unsuitable for vegetarians.

Final Words

Cheddar bacon onion from McDonald’s is not just a tasty indulgence; it’s also packed with protein and essential nutrients, with a notable amount of calcium and iron.

While enjoying this burger, remember to balance it with healthier food choices throughout your day.

Incorporating it into an overall balanced diet allows you to savor its delightful flavors while maintaining your nutritional health.


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