Cheese Danish Mcdonaldʼs

Do you really know how many calories are in a McDonald’s Cheese Danish? Discover surprising facts about this delicious treat that might surprise your taste buds!

Cheese Danishes from McDonald’s combine flaky, buttery pastry with a creamy cheese filling, making them a popular choice for breakfast or a snack.

This delicious pastry not only satisfies your sweet cravings but also packs in some nutrients.

With just the right amount of sweetness, a Cheese Danish can be a delightful addition to your morning routine or afternoon pick-me-up.

Curious about its nutritional value? Let’s break it down.

Nutrition Facts

Serving Size 1 Danish (85g)

Amount Per Serving

Calories290

Total Fat 15 g 23%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 270 mg 12%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Total Sugars 7 g 14%
Protein 4 g 8%
Vitamin D 0%
Calcium 40 mg 4%
Iron 1 mg 6%
Potassium 90 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheese Danish?

Walking
34 minutes

Jogging
28 minutes

Biking
30 minutes

Swimming
25 minutes

FAQs

How many calories are in a McDonald’s Cheese Danish?
A McDonald’s Cheese Danish contains approximately 290 calories.
Is the Cheese Danish suitable for vegetarians?
Yes, the Cheese Danish from McDonald’s is suitable for vegetarians.
What are the main ingredients in a McDonald’s Cheese Danish?
The main ingredients include pastry dough, cream cheese filling, and sugar.
Is the Cheese Danish healthy?
While it contains some sugar and fat, it can be enjoyed in moderation as part of a balanced diet.
Can I find a low-calorie option?
McDonald’s does not currently offer a low-calorie Cheese Danish alternative.

Verdict

Cheese Danishes can be a delightful addition to your diet, offering a moderate level of calories and certain essential nutrients. They provide a quick source of energy, thanks to carbohydrates and can be enjoyed occasionally for a treat. Incorporating a Cheese Danish into a balanced diet, alongside fruits and proteins, can deliver satisfaction while still maintaining overall health.


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