Cheesy Jalapeno Burger Mcdonalds

Do you really know how many calories are in the Cheesy Jalapeño Burger from McDonald’s? Discover surprising facts about this fan-favorite indulgence!

The Cheesy Jalapeño Burger from McDonald’s is a delicious combination of flavors, featuring a juicy beef patty, melty cheese, and spicy jalapeños. This burger not only tantalizes your taste buds but also packs a punch when it comes to flavor. With its combination of savory and spicy, it’s perfect for those craving a little heat with their meal.

Understanding its nutritional value can help you make informed choices. Enjoying this burger occasionally can fit into a balanced diet, especially if you’re mindful of your overall intake.

Nutrition Facts

Serving Size 1 burger (250g)

Amount Per Serving

Calories550

Total Fat	32 g	49%
Saturated Fat	15 g	75%
Trans Fat	0.5 g	3%
Cholesterol	80 mg	27%
Sodium	900 mg	39%
Total Carbohydrate	36 g	12%
Dietary Fiber	2 g	8%
Total Sugars	6 g	12%
Protein	32 g	64%
Vitamin D	–	0%
Calcium	250 mg	20%
Iron	3 mg	15%
Potassium	600 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheesy Jalapeño Burger?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Cheesy Jalapeño Burger?

A Cheesy Jalapeño Burger contains approximately 550 calories.

What toppings are on the Cheesy Jalapeño Burger?

The Cheesy Jalapeño Burger features jalapeños, melted cheese, and a beef patty.

Is the Cheesy Jalapeño Burger spicy?

Yes, it has a moderate level of spice from the jalapeños.

Can I customize my Cheesy Jalapeño Burger?

Absolutely! You can choose to add or remove toppings to suit your taste.

Are there healthier options at McDonald’s?

Yes, McDonald’s offers various salads and grilled items that are lower in calories.

Verdict

The Cheesy Jalapeño Burger from McDonald’s is a flavorful treat that can fit into a balanced diet when enjoyed in moderation. It provides a good source of protein, essential for muscle repair and growth, while the spicy jalapeños may offer a boost to metabolism. Though it’s higher in fat and sodium, occasional indulgence can still be part of a healthy lifestyle. Pair it with a side salad or fruit to enhance your meal’s nutritional value.