Chicken Bacon Ranch Sandwich Mcdonaldʼs

Do you really know how many calories are in McDonald’s Chicken Bacon Ranch Sandwich? Discover surprising facts about this favorite menu item.

The McDonald’s Chicken Bacon Ranch Sandwich is a delicious blend of flavors that many crave.

With juicy grilled chicken, crispy bacon, and creamy ranch, it’s a meal that appeals to the taste buds.

But, how does it fit into your nutrition goals?

Packed with protein and essential nutrients, knowing the details can help you make informed choices.

Nutrition Facts

Serving Size 1 sandwich (218g)

Amount Per Serving

Calories550

Total Fat 28 g 36%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 900 mg 39%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 30 g 60%
Vitamin D 0%
Calcium 150 mg 10%
Iron 1.8 mg 10%
Potassium 800 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this sandwich?

Walking
50 minutes

Jogging
25 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chicken Bacon Ranch Sandwich at McDonald’s?
There are approximately 550 calories in a Chicken Bacon Ranch Sandwich.
What are the main ingredients in this sandwich?
The main ingredients include grilled chicken, crispy bacon, ranch dressing, and sandwich bun.
Is this sandwich a healthy option?
While it’s high in protein, it also contains a significant amount of sodium and fat, so moderation is key.
Does it contain any allergens?
Yes, it contains allergens such as wheat, milk, and eggs.
Can I customize my Chicken Bacon Ranch Sandwich?
Yes, you can request to modify the toppings or request no bacon for a lighter option.

Verdict

The Chicken Bacon Ranch Sandwich from McDonald’s is a delightful option for those looking for a satisfying meal. It is packed with protein and rich flavors, making it a popular choice for many. While it does offer some nutritional benefits, balancing it with healthier options throughout the day can help maintain a balanced diet. Enjoy it occasionally as part of your overall nutrition plan!


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