Chicken Big Mac Mcdonalds

Curious about the Chicken Big Mac from McDonald’s? Discover its nutritional facts and how it can fit into your meal plan!

The Chicken Big Mac has taken the fast-food scene by storm.

With its double-layer of crispy chicken patties, savory special sauce, and iconic Big Mac ingredients, it’s a treat for chicken lovers.

Not only is it satisfying, but understanding its nutritional profile can help you enjoy it guilt-free.

Is the Chicken Big Mac a healthy choice? Let’s break down its benefits and calories to find out!

Nutrition Facts

Serving Size 1 Chicken Big Mac (218g)

Amount Per Serving

Calories550

Total Fat 30 g 38%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1000 mg 43%
Total Carbohydrate 40 g 15%
Dietary Fiber 2 g 8%
Total Sugars 9 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium – 0%
Iron 2 mg 10%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Big Mac?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chicken Big Mac?
A Chicken Big Mac contains approximately 550 calories.
What are the main ingredients in a Chicken Big Mac?
The main ingredients include crispy chicken patties, lettuce, cheese, pickles, onions, and special sauce.
Is the Chicken Big Mac a healthy option?
Moderation is key. While it offers protein, it is also high in calories and sodium.
Can I customize my Chicken Big Mac?
Yes! You can request to add or remove ingredients to suit your taste.
Is the Chicken Big Mac suitable for a balanced diet?
It can be part of a balanced diet when enjoyed occasionally and combined with healthier choices.

Verdict

The Chicken Big Mac offers a unique twist on a classic favorite, marrying crispy chicken with beloved toppings.

While it provides a good source of protein and satisfaction, being mindful of its calorie and sodium content is essential.

Incorporating the Chicken Big Mac into a balanced diet is possible when enjoyed in moderation alongside other nutrient-rich foods.


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