Chicken Burger Mcdonaldʼs
The Chicken Burger at McDonald’s is more than just a tasty treat; it’s a hearty option for fast food lovers.
Loaded with essential nutrients, it often surprises many with its protein content.
While it’s easy to overlook what goes into that delicious bun, understanding the nutritional profile can help you make informed choices.
This article highlights the Chicken Burger’s benefits, average serving size, and nutritional breakdown, making it easier to include in a balanced diet.
Nutrition Facts
Serving Size 1 Burger (150g)
Amount Per Serving
Calories410
| Total Fat | 22 g | 28% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 9% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 350 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken Burger?
FAQs
Final Words
The Chicken Burger from McDonald’s is not just a convenient meal but also offers a solid source of protein and essential nutrients.
With a thoughtful approach to serving size, it can contribute positively to a balanced diet.
Whether you enjoy it as an occasional treat or include it in your meal planning, knowing its nutrition facts makes all the difference for a healthier lifestyle.
