Chicken Mac Mcdonaldʼs

Do you know how many calories are in Chicken Mac at McDonald’s? Discover the nutritional insights and benefits you might be missing out on!

Chicken Mac from McDonald’s offers a unique twist on the traditional burger experience. This savory delight features tender chicken, melting cheese, and special sauce, all nestled between a soft bun.

Many fast-food lovers appreciate its satisfying taste.

However, it’s essential to consider its nutritional profile. Understanding the Chicken Mac’s calories, protein, and fat content can help you make informed choices on your meal.

This blog will break down everything you need to know about Chicken Mac, including its nutritional benefits and how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (150g)

Amount Per Serving

Calories390

Total Fat 22.00 g 28%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 780 mg 34%
Total Carbohydrate 37.00 g 13%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 22 g 44%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 1.5 mg 8%
Potassium 500 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Mac?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chicken Mac?
A Chicken Mac contains approximately 390 calories.

Is Chicken Mac high in protein?
Yes, it offers around 22 grams of protein per serving.

What is the main ingredient in Chicken Mac?
The main ingredient is tender, breaded chicken breast.

Is the Chicken Mac suitable for weight loss?
In moderation, it can be part of a weight loss plan, but check overall caloric intake.

Are there healthier options at McDonald’s?
Yes, there are salads and grilled chicken options available that are lower in calories.

Verdict

Chicken Mac offers a delicious blend of flavor and nutrition. With a good amount of protein and moderate calories, it can fit nicely into an active lifestyle. The Chicken Mac can serve as a satisfying meal option when consumed mindfully within a balanced diet.


Similar Posts