Chicken Mcgriddle Nutrition

Do you really know how many calories are in a Chicken McGriddle? Discover surprising facts about its nutrition and how it fits into your diet!

Chicken McGriddles have gained popularity due to their unique blend of savory and sweet flavors.

Understanding the nutrition behind this breakfast sandwich can help you make informed choices.

Packed with protein and energy, it’s essential to examine its ingredients and caloric content.

From calorie count to key nutrients, knowing about Chicken McGriddle nutrition allows you to enjoy it responsibly while nourishing your body.

Nutrition Facts

Serving Size 1 Chicken McGriddle (130g)

Amount Per Serving

Calories420

Total Fat 22 g 28%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 850 mg 37%
Total Carbohydrate 37 g 13%
Dietary Fiber 1 g 4%
Total Sugars 7 g 14%
Protein 14 g 28%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 1.7 mg 10%
Potassium 340 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken McGriddle?

Walking
31 minutes

Jogging
25 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chicken McGriddle?
A Chicken McGriddle contains approximately 420 calories.

Is the Chicken McGriddle a good source of protein?
Yes, it provides about 14 grams of protein per sandwich, making it a solid protein source for breakfast.

What are the health implications of eating Chicken McGriddles?
While delicious, they are high in calories and sodium; moderation is key.

Can I customize my Chicken McGriddle?
Yes, you can customize it by adding or removing ingredients according to your dietary preferences.

Are there healthier options at fast-food restaurants?
Many fast-food chains now offer healthier options such as salads or grilled chicken sandwiches.

Conclusion

Chicken McGriddles provide a delightful blend of flavors and an appealing nutrient profile, with significant protein and energy content.

However, considering their calorie and sodium levels, it’s essential to incorporate them mindfully into your diet.

Enjoying Chicken McGriddles in moderation can contribute to a balanced diet while allowing you to savor your favorite flavors.


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