Chicken Mcmuffin Blt

Do you really know how tasty and nutritious a chicken McMuffin BLT can be? Discover the delicious fusion of flavors while exploring its health benefits.

The chicken McMuffin BLT offers a delightful combination of crispy bacon, fresh lettuce, and juicy chicken—all nestled in a soft muffin.

This sandwich is not only incredibly tasty but also brings various nutritional benefits to your plate.

Packed with protein and essential vitamins, it is a satisfying and energizing meal choice.

Whether for breakfast or a quick lunch, the chicken McMuffin BLT is a versatile option to enjoy at any time of the day.

Nutrition Facts

Serving Size 1 sandwich (150g)

Amount Per Serving

Calories350

Total Fat 18.00 g 23%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 680 mg 30%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Total Sugars 3 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken McMuffin BLT?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a chicken McMuffin BLT?
A chicken McMuffin BLT contains approximately 350 calories per serving.
Is the chicken McMuffin BLT a good source of protein?
Yes, it provides about 25 grams of protein, making it a solid choice for a protein-packed meal.
Can I make a healthier version at home?
Absolutely! You can use whole grain muffins and bake the chicken for a healthier alternative.
What are some variations I can try?
Try adding avocado or switching to turkey bacon for a tasty twist!
Is it gluten-free?
The standard muffin contains gluten; however, you can use gluten-free options for a modification.

Verdict

The chicken McMuffin BLT is a delightful, protein-packed sandwich that offers a great combination of flavors.

Incorporating this sandwich into a balanced diet can provide significant nutrients, keeping you satisfied and energized throughout the day.

With its appealing taste and nutritional value, it can easily fit into a varied meal plan. Enjoy it guilt-free and relish its benefits!


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