Chicken Nugget Mcdonalds
Chicken nuggets from McDonald’s are more than just a tasty treat; they’re a popular food choice enjoyed by many around the world. These golden, crispy bites of chicken offer convenience and flavor, making them a staple on the menu.
With their irresistible taste, McDonald’s chicken nuggets also come with nutritional benefits that might surprise you.
Understanding their nutritional structure can help you enjoy these nuggets while maintaining balanced eating habits. From protein content to key vitamins, let’s take a closer look at what makes these nuggets a favorite among fans.
Nutrition Facts
Serving Size 6 pieces (100g)
Amount Per Serving
Calories
280
Total Fat | 17.00 g | 22% |
Saturated Fat | 2.6 g | 13% |
Trans Fat | 0 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 540 mg | 23% |
Total Carbohydrate | 15.00 g | 5% |
Dietary Fiber | 0.5 g | 2% |
Total Sugars | 0 g | 0% |
Protein | 14.00 g | 28% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 1.0 mg | 6% |
Potassium | 420 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken nuggets?
FAQs
Final Words
McDonald’s chicken nuggets offer a convenient source of protein and are a beloved fast-food staple. While high in sodium and fat, they can fit into a balanced diet when consumed in moderation. Pairing them with fresh veggies or a healthy side can help enhance nutritional value while allowing you to indulge in their deliciousness.