Chicken Salad Mcdonaldʼs

Do you really know how healthy a Chicken Salad from McDonald’s can be? Discover surprising nutrition facts and learn why this salad is a trendy choice.

Chicken Salad from McDonald’s is more than just a tasty meal; it’s a delightful blend of flavors and nutrients.

This salad offers fresh greens, crispy vegetables, and succulent chicken, making it a satisfying option for those seeking a lighter yet fulfilling dining experience.

Packed with protein and essential vitamins, it can perfectly fit into a balanced diet while tantalizing your taste buds.

Whether you’re on the go or looking for a healthier option, McDonald’s Chicken Salad is a delicious choice for fast food lovers.

Nutrition Facts

Serving Size 1 large salad (300g)

Amount Per Serving

Calories220

Total Fat 10.00 g 15%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 600 mg 26%
Total Carbohydrate 10 g 4%
Dietary Fiber 3 g 11%
Total Sugars 5 g 5%
Protein 25 g 50%
Vitamin D – 0%
Calcium 30 mg 3%
Iron 1.0 mg 6%
Potassium 500 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chicken Salad from McDonald’s?
A McDonald’s Chicken Salad contains approximately 220 calories.

Is the Chicken Salad healthy?
Yes! It is a good source of protein and provides essential vitamins and minerals.

Can I customize the Chicken Salad?
Yes, you can add or remove ingredients to suit your taste.

Does the Chicken Salad contain preservatives?
Yes, like many fast-food items, it may contain preservatives, so consider checking the ingredients list.

Is the Chicken Salad suitable for dieting?
With fewer calories than many other options, it can fit into a diet plan.

Verdict

McDonald’s Chicken Salad is a nutritious option that provides a good balance of protein, healthy fats, and essential carbohydrates.

Filled with fiber-rich vegetables and lean chicken, it can support a healthy lifestyle while satisfying hunger.

Incorporating this salad into your meals can help you make better nutritional choices and maintain a balanced diet.


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