Berry Sangria Olive Garden

Do you know how refreshing a Berry Sangria from Olive Garden can be? Discover its surprising nutritional benefits and why it’s a go-to choice!

Berry Sangria from Olive Garden is more than just a delightful drink. This vibrant beverage blends fresh berries, citrus, and a splash of wine for a refreshing taste that’s perfect for any occasion.

With its colorful presentation and fruity flavor profile, Berry Sangria is a crowd pleaser. It’s often enjoyed during meals or as a light refreshment. But did you know it also has nutritional benefits?

This drink not only looks good but can also add a burst of antioxidants to your diet. Let’s uncover what makes Berry Sangria a tasty yet health-conscious choice.

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories

120

Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Total Sugars 20 g N/A
Protein 0.5 g 1%
Vitamin C 15 mg 17%
Calcium 30 mg 2%
Iron 0.2 mg 1%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
1% Protein
1% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Berry Sangria?

Walking
20 minutes

Jogging
15 minutes

Biking
12 minutes

Swimming
15 minutes

FAQs

How many calories are in Berry Sangria at Olive Garden?
Berry Sangria contains approximately 120 calories per cup.

What are the health benefits of Berry Sangria?
It is rich in antioxidants from the berries and provides hydration without excessive calories.

Can I make Berry Sangria at home?
Yes! You can easily create a refreshing Berry Sangria using your favorite fruits and any wine.

Is Berry Sangria suitable for everyone?
While it’s delicious, those sensitive to alcohol should consume it cautiously.

What fruits are used in Berry Sangria?
Typically, it includes strawberries, blueberries, and oranges for a vibrant flavor.

Verdict

Berry Sangria is not only a refreshing option that tantalizes your taste buds but also packs a nutritional punch. Rich in antioxidants and low in calories, it’s a great addition to a balanced diet, especially when enjoyed in moderation. Sip on this delightful drink to celebrate life while still being health-conscious!


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