Black Tie Mousse Cake Olive Garden

Do you really know how indulgent Olive Garden’s Black Tie Mousse Cake is? Discover surprising facts about its nutritional value and calories!

Black Tie Mousse Cake from Olive Garden is a showstopper dessert that tantalizes the taste buds with its rich layers of chocolate and cream.

This decadent cake features velvety mousse, decadent icing, and a hint of coffee, making it an irresistible treat.

But what about its nutrition?

Let’s delve into its benefits and how it fits into a balanced eating plan.

Nutrition Facts

Serving Size 1 slice (150g)

Amount Per Serving

Calories

530

Total Fat 32 g 41%
Saturated Fat 19 g 95%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 250 mg 11%
Total Carbohydrate 56 g 20%
Dietary Fiber 3 g 11%
Total Sugars 40 g 80%
Protein 6 g 12%
Vitamin D 0%
Calcium 100 mg 8%
Iron 1.2 mg 7%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrates
12% Protein
41% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Black Tie Mousse Cake?

Walking
55 minutes

Jogging
35 minutes

Biking
22 minutes

Swimming
31 minutes

FAQs

How many calories are in a slice of Black Tie Mousse Cake?
A slice contains approximately 530 calories.

What are the key ingredients in Black Tie Mousse Cake?
It features layers of chocolate mousse, cream cheese, and a chocolate cookie crust.

Is there a gluten-free version of Black Tie Mousse Cake?
Unfortunately, Olive Garden does not currently offer a gluten-free version of this dessert.

Can Black Tie Mousse Cake be part of a balanced diet?
In moderation, yes. Enjoy it occasionally as part of a diverse diet.

Is it suitable for vegetarians?
Yes, Black Tie Mousse Cake does not contain meat products.

Final Words

Black Tie Mousse Cake from Olive Garden combines delightful flavors and textures in a heavenly dessert.

Though it is rich in calories and fats, enjoying it occasionally can satisfy your sweet cravings.

Be sure to balance indulgent treats with healthier choices for overall wellness.


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