Calories In Olive Garden Gnocchi Soup
Olive Garden’s gnocchi soup is a comforting blend of creamy broth, tender gnocchi, and fresh vegetables.
Every spoonful brings warmth and flavor, but if you’re watching your calorie intake, it’s important to know exactly what you’re consuming.
This soup can be a delicious addition to your meal, but understanding its calorie count and nutritional benefits can help you make informed choices for a balanced diet.
Let’s uncover what makes this popular dish both delicious and nutritious!
Nutrition Facts
Serving Size 1 serving (240g)
Amount Per Serving
Calories
350
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 880 mg | 39% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 5 g | N/A |
| Protein | 12 g | 24% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 500 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Olive Garden gnocchi soup?
FAQs
Verdict
Olive Garden’s gnocchi soup is not only a flavorful comfort food but also offers a variety of nutrients. With a good balance of carbohydrates, protein, and healthy fats, this dish can be a delicious addition to a well-rounded meal.
Enjoy it in moderation as part of a balanced diet to take advantage of its creamy goodness while keeping your health goals in check.
