Calories In Olive Garden Minestrone Soup
Olive Garden’s minestrone soup, a delightful mix of vegetables, beans, and pasta, is both comforting and nutritious.
With its rich flavors and hearty ingredients, it serves as a satisfying meal option for many.
But how many calories does this tasty dish actually contain?
Understanding the calorie content of your food can empower you to make healthier choices, ensuring you enjoy your favorite dishes without compromising your diet.
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
150
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 4 g | 0% |
| Protein | 6 g | 12% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Olive Garden minestrone soup?
FAQs
Final Words
Olive Garden’s minestrone soup is a delicious and nutritious option for anyone looking to enjoy a wholesome meal.
Packed with vegetables and fiber, it provides essential nutrients that contribute to a balanced diet.
Incorporating this flavorful soup into your regular meal plan can enhance your overall health while allowing you to savor a taste of Italy.
