Capellini Pomodoro Olive Garden

Do you really know how many calories are in Capellini Pomodoro from Olive Garden? Discover the nutritional benefits and surprising facts about this beloved dish!

Capellini Pomodoro is a classic Italian dish that enchants with its simplicity and vibrant flavors.

At Olive Garden, this dish features tender angel hair pasta tossed in a fresh tomato sauce, creating a delightful dining experience.

Not only is it delicious, but Capellini Pomodoro is also a great option for those seeking a lighter meal without sacrificing taste.

With the right balance of carbohydrates, vitamins, and a few healthy fats, it’s a meal that fits nicely into a balanced diet.

Nutrition Facts

Serving Size 1 plate (300g)

Amount Per Serving

Calories

280

Total Fat 8.00 g 10%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 7%
Total Sugars 7 g 0%
Protein 6 g 12%
Vitamin D – 0%
Calcium 60 mg 4%
Iron 1.5 mg 8%
Potassium 370 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

44% Carbohydrate
20% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Capellini Pomodoro?

Walking
32 minutes

Jogging
28 minutes

Biking
25 minutes

 

Swimming
30 minutes

FAQs

How many calories are in Capellini Pomodoro from Olive Garden?
One plate contains approximately 280 calories.

What ingredients are in Capellini Pomodoro?
The dish is primarily made of angel hair pasta, fresh tomatoes, olive oil, and seasoning.

Is Capellini Pomodoro suitable for a vegetarian diet?
Yes, the dish is vegetarian-friendly, as it contains no meat or meat-derived ingredients.

Can I customize Capellini Pomodoro?
Definitely! You can add extra vegetables or proteins as per your preference.

What is the best pairing for Capellini Pomodoro?
A mixed green salad and a glass of white wine complement this dish excellently.

Conclusion

Capellini Pomodoro is not just a satisfying meal; it also offers several health benefits due to its fresh ingredients and nutritional balance. Packed with carbohydrates for energy, fiber for digestion, and a bit of healthy fat, this dish can easily fit into a balanced diet. Enjoying it occasionally can contribute to your overall well-being, making it a smart choice for pasta lovers.


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