Chicken Abruzzi Olive Garden Calories

Do you really know how many calories are in Chicken Abruzzi at Olive Garden? Discover surprising facts about its nutritional value and how it fits into your diet.

When dining at Olive Garden, Chicken Abruzzi can be a delightful meal option that also comes with nutritional considerations.

With its enticing blend of flavors, it’s important to be aware of the calories and nutritional content.

This hearty dish features grilled chicken with olives, peppers, and more, making it both delicious and satisfying.

Let’s uncover the calories and key nutrition points to help you make informed dining choices.

Nutrition Facts

Serving Size 1 serving (280g)

Amount Per Serving

Calories

580

Total Fat 24 g 31%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 140 mg 47%
Sodium 1,200 mg 52%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 7%
Total Sugars 3 g 5%
Protein 66 g 132%
Vitamin D 0%
Calcium 25 mg 2%
Iron 2 mg 11%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

6% Carbohydrate
132% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

           

           

Walking
31 minutes

Jogging
31 minutes

           

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chicken Abruzzi at Olive Garden?
Chicken Abruzzi contains approximately 580 calories per serving.

What are the key nutrients in Chicken Abruzzi?
It is high in protein, with 66g per serving, and contains healthy fats.

Is Chicken Abruzzi a healthy choice?
Yes, when enjoyed in moderation as part of a balanced diet, it can be considered a healthy meal option.

Can I customize my Chicken Abruzzi?
Yes, you can modify the dish by adding or removing ingredients to suit your preferences.

Final Words

Chicken Abruzzi from Olive Garden is not only a satisfying meal but also offers significant nutritional benefits. Its high protein content supports muscle health, while its blend of flavors makes it a popular choice. Consuming this dish in moderation can contribute effectively to a balanced diet. Enjoy Chicken Abruzzi as part of a diverse meal plan to reap its full health benefits.


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