Chicken Fritta Alfredo Olive Garden
Chicken Fritta Alfredo is a popular dish at Olive Garden, combining crispy chicken with a creamy Alfredo sauce.
Each bite offers a delightful blend of flavors that many love.
But beyond its delicious taste, understanding its nutritional content can help you make informed dining choices.
Let’s take a closer look at why this dish is a fan favorite and what it brings to your plate.
Nutrition Facts
Serving Size 1 serving (453g)
Amount Per Serving
Calories
1112
| Total Fat | 62 g | 80% |
| Saturated Fat | 27 g | 135% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 260 mg | 87% |
| Sodium | 1230 mg | 53% |
| Total Carbohydrate | 68 g | 25% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 6 g | 12% |
| Protein | 57 g | 114% |
| Vitamin D | – | 0% |
| Calcium | 166 mg | 13% |
| Iron | 3.6 mg | 20% |
| Potassium | 870 mg | 19% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
Chicken Fritta Alfredo provides a rich source of protein and offers a satisfying culinary experience.
Although high in calories and fat, it can fit into a balanced diet when eaten in moderation.
By understanding its nutritional profile, you can enjoy this delightful dish while being mindful of your overall health.
