Chicken Giardino Olive Garden
Indulging in Chicken Giardino from Olive Garden is not just about savoring a delightful dish; it’s also an excellent way to nourish your body. This chicken dish is a vibrant blend of grilled chicken, fresh vegetables, and a light sauce, making it a colorful feast for the eyes and the palate. Each bite provides essential nutrients while being low in calories, perfect for health-conscious diners.
Packed with proteins and fibers, Chicken Giardino is not only satisfying but supports a well-rounded diet. Enjoying this delicious meal can be both a treat and a boost to your health journey.
Nutrition Facts
Serving Size 1 serving (290g)
Amount Per Serving
Calories
349
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 3.00 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 98 mg | 33% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 19.00 g | 7% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 4 g | 0% |
| Protein | 33 g | 66% |
| Vitamin D | – | 0% |
| Calcium | 38 mg | 3% |
| Iron | 1.3 mg | 7% |
| Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken Giardino?
FAQs
Conclusion
Chicken Giardino is a fantastic choice for those seeking a tasty and nutritious meal. Rich in protein and vitamins, it supports muscle health and overall well-being. Including this dish in your diet not only satisfies your cravings but also contributes to a balanced nutritional intake.
