Chicken Piccata Olive Garden

Do you really know how many calories are in Chicken Piccata from Olive Garden? Discover surprising facts about this delicious dish and its nutritional benefits.

Chicken Piccata, a favorite on Olive Garden’s menu, combines tender chicken breast with a zesty lemon and caper sauce, making it a delightful dish. This Italian classic is not only flavorful but also packs several nutritional benefits.

Packed with lean protein and key vitamins, Chicken Piccata can contribute positively to your diet. Perfectly balanced, it’s a dish that stands out in both taste and nutrition, ensuring you enjoy a fulfilling meal without guilt.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories

460

Total Fat 22 g 28%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 128 mg 43%
Sodium 750 mg 33%
Total Carbohydrate 35 g 13%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 45 g 90%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 2 mg 11%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
90% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken piccata?

Walking
45 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in Chicken Piccata from Olive Garden?
A serving of Chicken Piccata contains approximately 460 calories.

Is Chicken Piccata a healthy option?
Yes, it provides a good source of lean protein and vitamins, but be aware of its sodium content.

Can I customize my Chicken Piccata?
Absolutely! You can request modifications such as less sauce or adding vegetables.

What sides go well with Chicken Piccata?
Consider pairing it with steamed vegetables, a side salad, or a small portion of pasta for a complete meal.

Is Chicken Piccata gluten-free?
It depends on the preparation. Ask the restaurant for gluten-free options if needed.

Conclusion

Chicken Piccata from Olive Garden is not only a flavorful dish but also offers significant nutritional benefits. With its rich protein content and essential vitamins, it can play a vital role in a balanced diet, giving you the energy you need while satisfying your taste buds.


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