Five Cheese Marinara

Do you really know how indulgent Five Cheese Marinara from Olive Garden can be? Discover surprising facts about this cheese-laden delight and its nutritional benefits!

Five Cheese Marinara from Olive Garden is a cheesy, creamy delight that brings a burst of flavor to any pasta dish. This rich sauce combines five different types of cheese, offering a unique taste experience for cheese lovers everywhere. With its creamy texture and savory flavor, it’s perfect for creating your own pasta bowl, elevating any dish with a delicious twist. Whether you’re indulging in comfort food or seeking a satisfying meal, knowing its nutritional profile and benefits can enhance your dining experience!

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories

420

Total Fat 25 g 38%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 950 mg 41%
Total Carbohydrate 35 g 12%
Dietary Fiber 3 g 12%
Total Sugars 5 g 5%
Protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 600 mg 46%
Iron 0.4 mg 2%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrates
14% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Cheese Marinara?

Walking
55 minutes

Jogging
26 minutes

Biking
30 minutes

Swimming
32 minutes

FAQs

What is Five Cheese Marinara?
Five Cheese Marinara is a creamy sauce made with five different types of cheese, combining rich flavors that enhance any pasta dish.

How many calories are in Five Cheese Marinara?
There are approximately 420 calories in one cup of Five Cheese Marinara.

What are the main ingredients in Five Cheese Marinara?
The main ingredients include mozzarella, Parmesan, Romano, Asiago, and cream, creating a rich combination.

Can Five Cheese Marinara be made lighter?
Yes! You can use low-fat cheeses and cream alternatives to reduce calories while still enjoying the flavor.

Is Five Cheese Marinara vegetarian-friendly?
Yes, as it contains no meat, it’s suitable for vegetarians.

Conclusion

Five Cheese Marinara is not only indulgent but also contributes beneficial nutrients, particularly calcium and protein. When balanced with whole-grain pasta and vegetables, it can be part of a healthy diet, making every meal a wholesome experience. Enjoy this creamy delight in moderation alongside other nutritious foods for a tasty and satisfying dining experience.


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