Fried Ravioli Olive Garden
Fried Ravioli at Olive Garden is more than just a delectable appetizer; it’s a comfort food classic enjoyed by many.
These crispy, golden ravioli filled with cheese are perfect for dipping in marinara sauce.
Not only are they a treat for your taste buds, but they also come with nutritional benefits worth noting.
Knowing what’s in your food can inspire better dining choices without sacrificing flavor.
Whether you’re dining out or recreating this dish at home, understanding its nutritional profile can enhance your appreciation of this beloved dish.
Nutrition Facts
Serving Size 6 pieces (85g)
Amount Per Serving
Calories
220
| Total Fat | 10 g | 15% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 480 mg | 21% |
| Total Carbohydrate | 27 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1 mg | 6% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Fried Ravioli?
FAQs
Final Words
Fried Ravioli from Olive Garden is a delightful appetizer that ticks the boxes for comfort and taste.
With a moderate serving size, they offer some protein and calcium, but also contain higher calories and fat.
Incorporating Fried Ravioli into your diet can work, especially when balanced with healthier choices throughout the day.
Enjoy them in moderation for an indulgent treat that adds joy to any meal.
