Grilled Chicken Alfredo Olive Garden

Do you really know how many calories are in Olive Garden’s Grilled Chicken Alfredo? Discover surprising facts about this creamy pasta dish!

Grilled Chicken Alfredo from Olive Garden is a beloved comfort food that brings together tender grilled chicken, rich Alfredo sauce, and fettuccine pasta. Its creamy texture and savory flavor make it a popular choice for diners.

In addition to being delicious, this dish can offer nutritional benefits, including protein from the chicken and carbohydrates from the pasta. Understanding the nutritional content can help you enjoy it as part of a balanced diet without guilt.

Nutrition Facts

Serving Size 1 serving (350g)

Amount Per Serving

Calories

1,250

Total Fat 70.00 g 107%
Saturated Fat 35 g 175%
Trans Fat 0 g 0%
Cholesterol 200 mg 67%
Sodium 1,100 mg 48%
Total Carbohydrate 80 g 27%
Dietary Fiber 4 g 14%
Total Sugars 4 g 0%
Protein 63 g 126%
Vitamin D – 0%
Calcium 160 mg 12%
Iron 3 mg 17%
Potassium 880 mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
50% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Grilled Chicken Alfredo?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Grilled Chicken Alfredo from Olive Garden?
A serving of Grilled Chicken Alfredo contains approximately 1,250 calories.

What are the main ingredients in Grilled Chicken Alfredo?
The main ingredients include grilled chicken, fettuccine pasta, and Alfredo sauce made from butter, cream, and cheese.

Is Grilled Chicken Alfredo a healthy choice?
While it is delicious, Grilled Chicken Alfredo should be enjoyed in moderation due to its high calorie and fat content.

Can I make a lighter version of Grilled Chicken Alfredo?
Yes, you can use whole grain pasta, reduced-fat cheese, and less cream to create a lighter version.

What sides pair well with Grilled Chicken Alfredo?
A simple garden salad or steamed vegetables make excellent sides for a balanced meal.

Conclusion

Grilled Chicken Alfredo from Olive Garden offers a hearty meal filled with flavor and protein, perfect for comfort food lovers. While it is delicious and satisfying, it’s essential to keep its nutritional content in mind and enjoy it as part of a balanced diet. This dish can be a delightful treat, especially when paired with lighter sides. Embrace the joys of food while being mindful of your health!


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