Grilled Chicken Margherita Olive Garden Nutrition
Grilled Chicken Margherita from Olive Garden is a delightful dish that beautifully balances flavors and nutrition.
With its succulent grilled chicken breast topped with fresh tomatoes and a sprinkle of mozzarella, it presents not just a treat for your taste buds but also offers essential nutrients.
Understanding the nutrition of Grilled Chicken Margherita can help you enjoy a delicious meal while keeping your dietary goals in check.
This guide will outline the key nutritional benefits, serving sizes, and how this dish can fit into a balanced diet.
Nutrition Facts
Serving Size 1 serving (285g)
Amount Per Serving
Calories
400
| Total Fat | 20 g | 25% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 110 mg | 37% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 24 g | 9% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | N/A |
| Protein | 41 g | 82% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1.8 mg | 10% |
| Potassium | 770 mg | 22% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
Grilled Chicken Margherita from Olive Garden is a nutritious option that combines high-quality protein with essential vitamins and minerals.
It’s a delightful way to enjoy a meal while staying mindful of your nutritional intake.
Integrating this dish into your diet can support a healthy lifestyle and provide you with the energy you need to thrive.
