Grilled Chicken Margherita Olive Garden Nutrition

Curious about the nutritional profile of Olive Garden’s Grilled Chicken Margherita? Discover essential calorie and nutrient facts that can guide your meal choices!

Grilled Chicken Margherita from Olive Garden is a delightful dish that beautifully balances flavors and nutrition.

With its succulent grilled chicken breast topped with fresh tomatoes and a sprinkle of mozzarella, it presents not just a treat for your taste buds but also offers essential nutrients.

Understanding the nutrition of Grilled Chicken Margherita can help you enjoy a delicious meal while keeping your dietary goals in check.

This guide will outline the key nutritional benefits, serving sizes, and how this dish can fit into a balanced diet.

Nutrition Facts

Serving Size 1 serving (285g)

Amount Per Serving

Calories

400

Total Fat 20 g 25%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 110 mg 37%
Sodium 900 mg 39%
Total Carbohydrate 24 g 9%
Dietary Fiber 2 g 7%
Total Sugars 5 g N/A
Protein 41 g 82%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 1.8 mg 10%
Potassium 770 mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9% Carbohydrate
82% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Olive Garden’s Grilled Chicken Margherita?
One serving contains approximately 400 calories.

Is the Grilled Chicken Margherita a healthy choice?
Yes, it’s high in protein and includes healthy fats and vegetables.

What is the main ingredient in the Grilled Chicken Margherita?
The main ingredient is grilled chicken breast topped with fresh tomatoes and mozzarella.

Can I customize my Grilled Chicken Margherita?
Yes, you can request modifications to fit your dietary preferences.

What sides pair well with Grilled Chicken Margherita?
Consider a side salad or steamed vegetables for a balanced meal.

Verdict

Grilled Chicken Margherita from Olive Garden is a nutritious option that combines high-quality protein with essential vitamins and minerals.

It’s a delightful way to enjoy a meal while staying mindful of your nutritional intake.

Integrating this dish into your diet can support a healthy lifestyle and provide you with the energy you need to thrive.


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