Herb Grilled Salmon Olive Garden
Herb grilled salmon from Olive Garden is a delightful meal that’s bursting with flavor and nutrition.
Rich in omega-3 fatty acids, this dish supports heart health and boosts brain function.
Not only does it taste amazing, but it also provides a healthy serving of protein and essential vitamins.
Enjoying herb grilled salmon is a tasty way to incorporate more nutritious seafood into your diet, making it a great choice for health-conscious individuals.
Nutrition Facts
Serving Size 1 serving (170g)
Amount Per Serving
Calories
350
| Total Fat | 22 g | 28% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 550 mg | 24% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 34 g | 68% |
| Vitamin D | 570 IU | 143% |
| Calcium | 18 mg | 1% |
| Iron | 1.2 mg | 7% |
| Potassium | 900 mg | 25% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of herb grilled salmon?
FAQs
Final Words
Herb grilled salmon from Olive Garden is a fantastic addition to any nutritious diet. Loaded with protein, healthy fats, and essential vitamins, it supports overall health. Incorporating this delicious dish can enhance heart health, promote brain function, and fit perfectly into a balanced meal plan.
