Olive Garden Gluten Free Menu with Prices
Olive Garden offers a special menu for those who avoid gluten. You can enjoy tasty, Italian-style meals without worrying about gluten. This menu is perfect for anyone with gluten sensitivities.
The prices are clear, so you can enjoy your meal without any surprise costs. Olive Garden’s gluten-free options are carefully made. They keep the delicious Olive Garden flavor while meeting dietary needs.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Famous House Salad (without croutons) | Fresh greens, tomatoes, and olives, with your choice of gluten-free dressing. | 110 | $6.99 |
| Zuppa Toscana Soup | A hearty soup with Italian sausage, kale, and potatoes in a creamy broth. | 220 | $7.99 |
| Herb-Grilled Salmon | Tender salmon fillet grilled to perfection and served with broccoli. | 490 | $18.79 |
| Rotini with Marinara Sauce | Delicious gluten-free pasta paired with a robust marinara sauce. | 450 | $13.29 |
| Chicken Piccata | Chicken breast sautéed in a lemon butter sauce with capers, served with rotini. | 600 | $18.29 |
| Grilled Chicken Parmigiana | A twist on a classic, grilled chicken topped with marinara and melted cheese. | 760 | $17.29 |
Olive Garden’s gluten-free menu has plenty of options that won’t empty your wallet. Every item is made to be both affordable and gluten-free. Next time you’re at Olive Garden, try these options. Enjoy the real flavors without the gluten!
Introduction to Olive Garden’s Gluten-Free Options
Olive Garden now offers gluten-free dining choices due to increasing demand. They make dishes without gluten to ensure everyone can enjoy their meals. This is great news for those who need or choose to avoid gluten.
Understanding Gluten-Free at Olive Garden
Olive Garden is serious about its gluten-free menu. They prepare these dishes in special areas to stop cross-contamination. This means people with celiac disease or gluten sensitivity can eat without worry.
Why Choose Gluten-Free at Olive Garden?
Gluten-free meals at Olive Garden are both safe and varied. They offer gluten-free pasta and tasty entrees for everyone. Whether it’s a need or a choice, you’ll find delicious meals that fit your lifestyle. Enjoy eating gluten-free at Olive Garden, where food safety and quality are a priority.
Olive Garden Gluten Free Menu Overview
Dining at Olive Garden is welcoming and accommodating, thanks to their wide range of gluten-free options. They offer many appetizers, soups, salads, entrees, and desserts for those avoiding gluten. It’s a diverse menu that caters to gluten sensitivities.
Olive Garden keeps true to Italian cuisine, making sure each dish is tasty. They use gluten-free ingredients in classic pasta, fresh salads, and desserts. This lets you have a worry-free full-course meal.
Here’s a quick look at what you might find on Olive Garden’s gluten-free menu:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Herb-Grilled Salmon | Salmon filet grilled to perfection and served with steamed broccoli | 460 | $18.49 |
| Rotini with Marinara | Gluten-free pasta with rich marinara sauce | 560 | $14.29 |
| Minestrone Soup | A warm and hearty vegetable soup | 110 | $5.99 |
| Grilled Chicken Parmigiana | Grilled chicken breast topped with marinara and melted cheese | 700 | $17.49 |
| Steak Toscano | Seasoned steak cooked to order, served with garlic mashed potatoes | 670 | $19.99 |
| Tiramisu | A gluten-free version of the classic Italian dessert | 470 | $7.99 |
At Olive Garden, they make sure to not just offer these dishes but also to clearly indicate them on the menu. This detail helps you easily find what you want on their extensive gluten-free menu.
Gluten-Free Starters and Appetizers
Olive Garden offers a delightful selection of gluten-free starters perfect for starting your meal. You can choose from a variety of tasty and satisfying options.
Popular Gluten-Free Appetizers
The Zuppa Toscana and house salad with gluten-free dressing are highly popular. These dishes combine rich flavors and safety from gluten contamination.
Prices for Gluten-Free Starters
Gluten-free starters at Olive Garden are priced competitively, offering great value. They ensure a delicious and safe start to your meal. Below is a look at some popular gluten-free appetizers and their prices:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Zuppa Toscana | Deliciously hearty soup with kale, sausages, and potatoes | 220 | $7.29 |
| House Salad | Crispy greens with an assortment of fresh vegetables | 150 | $6.99 |
| Marinated Olives | Briny and flavorful marinated olives | 100 | $5.49 |
| Stuffed Mushrooms | Grilled mushrooms with a garlic herb filling | 240 | $7.99 |
These gluten-free starters are not only tasty but also prepared with care to avoid cross-contamination. This ensures a safe and enjoyable meal for all guests.
Gluten-Free Soups
Enjoying a warm bowl of soup is still possible at Olive Garden for those avoiding gluten. They offer a variety of gluten-free soups full of flavor.
Varieties of Gluten-Free Soups
Olive Garden is proud to serve tasty gluten-free soups. One delicious option is the Zuppa Toscana. It’s a flavorful mix of Italian sausage, kale, and potatoes in a creamy, gluten-free broth.
Prices for Gluten-Free Soups
The prices for these tasty gluten-free soups at Olive Garden are affordable. They provide the same comforting experience as their regular soups.
Gluten-Free Salads and Dressings
Olive Garden lets you enjoy tasty gluten-free salads. They have a special menu for those who avoid gluten. This ensures each meal is both safe and delicious to eat.
Salad Options Without Gluten
Olive Garden has great gluten-free salad choices. They’re made with fresh veggies, tasty dressings, and optional proteins. Gluten items like croutons are left out to keep these salads safe.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| House Salad without Croutons | Crisp lettuce, ripe tomatoes, onions, and olives | 150 | $6.79 |
| Grilled Chicken Caesar without Croutons | Romaine lettuce, grilled chicken, and Caesar dressing | 510 | $10.49 |
| Italian Salad without Croutons | Mixed greens, vegetables, and Italian dressing | 180 | $7.99 |
Gluten-Free Salad Dressings
Olive Garden has gluten-free dressings to keep your salad tasty. The Italian dressing is a mix of herbs, vinegar, and oil, all gluten-free. You can also pick low-fat Italian or balsamic vinaigrette, both gluten-free. This gives you a variety of yummy flavors to enjoy.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| House Salad without Croutons | Yes | Yes | Yes | None |
| Grilled Chicken Caesar without Croutons | No | Yes | Yes | Dairy, Eggs |
| Italian Salad without Croutons | Yes | Yes | Yes | None |
| Italian Dressing | No | Yes | Yes | None |
| Balsamic Vinaigrette | Yes | Yes | Yes | None |
| Low-Fat Italian Dressing | Yes | Yes | Yes | None |
Gluten-Free Pasta Dishes
Olive Garden has a great range of gluten-free pasta dishes. They’re perfect for everyone, even those with dietary limits. Olive Garden’s gluten-free options, like rotini, are tasty. You can mix them with different sauces and meats. It makes dining out fun and customizable.
Types of Gluten-Free Pasta
Olive Garden’s gluten-free pasta comes in types like rotini. You have a lot of flavors to pick from. You can try a simple marinara, creamy alfredo, or a rich meat sauce. Enjoying gluten-free Italian food has never been easier.
Pricing for Gluten-Free Pasta
Olive Garden’s gluten-free pasta prices show they care about giving value. They want you to have a great meal without spending too much. Below is a list of gluten-free pasta choices and how much they cost:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Gluten-Free Rotini Marinara | Gluten-free rotini pasta topped with homemade marinara sauce | 510 | $10.99 |
| Gluten-Free Rotini Alfredo | Gluten-free rotini pasta with creamy Alfredo sauce | 810 | $12.99 |
| Gluten-Free Rotini with Meat Sauce | Gluten-free rotini pasta served with hearty meat sauce | 750 | $13.99 |
| Gluten-Free Rotini Primavera | Gluten-free rotini pasta mixed with fresh vegetables | 520 | $11.99 |
Gluten-Free Breadsticks
If you’ve missed Olive Garden’s breadsticks because you’re gluten-free, there’s good news. Olive Garden now offers gluten free breadsticks. These are carefully crafted to mimic the taste and texture of the traditional ones. Everyone can now enjoy classic Olive Garden meals without compromising their diet.
With Olive Garden gluten free breadsticks, gluten avoiders can finally enjoy this beloved appetizer. These breadsticks use a special gluten-free flour blend. They achieve a soft, fluffy inside and a perfectly salted outside. It’s a great option for those who need or prefer to stay gluten-free.
These breadsticks are perfect with soups or by themselves. They make sure you don’t miss out on the Olive Garden experience. The allergen guide and chef insights confirm that these breadsticks maintain high taste and safety standards.
Olive Garden Gluten Free Menu: Main Courses
Eating gluten-free at Olive Garden is exciting, especially with the main courses. They have a rich variety to choose from. You can pick from both meat and vegetarian options. This means everyone can find something tasty and gluten-free to enjoy.
Popular Gluten-Free Main Dishes
The popular gluten-free main dishes include the Herb-Grilled Salmon. It’s seasoned perfectly and comes with steamed broccoli. Then there’s the Sirloin with Fettuccine Alfredo. It mixes tender sirloin with creamy, gluten-free pasta. Both dishes are favorites for a good reason.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Herb-Grilled Salmon | Freshly grilled salmon with a blend of Italian seasonings. Served with broccoli. | 460 | $20.99 |
| Sirloin with Fettuccine Alfredo | Grilled sirloin steak paired with creamy gluten-free Fettuccine Alfredo. | 750 | $24.99 |
These Olive Garden gluten free options show the restaurant’s effort to meet different dietary needs. They have worked hard to make sure these meals are as tasty as those with gluten. Choosing these dishes at Olive Garden means enjoying great taste and quality food, no matter your diet.
Gluten-Free Sides
Enhance your gluten-free meal with our carefully chosen side dishes. Our Parmesan Garlic Broccoli honors Italian traditions, ensuring safety for those with gluten sensitivities.
Selection of Gluten-Free Sides
Olive Garden offers a variety of tasty gluten-free sides for a fulfilling meal. Explore some of our Olive Garden gluten free side dishes:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Parmesan Garlic Broccoli | Steamed broccoli tossed with butter and parmesan cheese | 150 | $4.29 |
| Garlic Mashed Potatoes | Creamy mashed potatoes with garlic and herbs | 210 | $3.99 |
| Grilled Asparagus | Fresh asparagus grilled to perfection | 100 | $4.49 |
| Steamed Vegetables | Mixed seasonal vegetables, lightly steamed | 80 | $3.79 |
Prices for Gluten-Free Side Dishes
Choosing gluten-free sides options at Olive Garden is affordable. Our gluten-free sides, priced from $3.79 to $4.49, ensure a delightful meal without a high cost.
Gluten-Free Desserts
Olive Garden’s gluten-free desserts offer a delightful end to your meal. These sweet treats are made to please, without any worry about gluten. Enjoy them as much as any traditional dessert, rich and full of flavor.
Sweet Treats Without Gluten
Olive Garden is proud to offer gluten-free desserts that everyone can enjoy. Their Flourless Chocolate Cake is a top choice. It’s perfect for chocolate lovers with its dense texture and strong chocolate taste. It comes with creamy whipped cream and raspberry sauce on top.
Prices for Gluten-Free Desserts
The prices for Olive Garden’s gluten-free desserts are fair. You can have a tasty, gluten-free dessert after your meal without an extra cost.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Flourless Chocolate Cake | Rich, dense chocolate cake served with a side of whipped cream and raspberry sauce | 450 | $6.99 |
| Seasonal Fruit Salad | A medley of fresh, seasonal fruits | 150 | $5.49 |
Olive Garden’s Commitment to Gluten Sensitivity
Olive Garden works hard to keep gluten-sensitive guests safe and happy. They make sure their kitchens and how they handle food reflect this. Every step shows their dedication to those who must avoid gluten.
Ensuring Safe Gluten-Free Meals
From the moment you order, Olive Garden focuses on gluten-free safety. They have special areas in the kitchen for gluten-free meals. They take extra steps to avoid cross-contamination so you can dine worry-free.
Training and Practices for Gluten-Free Preparation
Olive Garden staff gets thorough training on gluten sensitivity. They learn how to keep things like utensils and workspaces gluten-free. The training, along with strict rules, ensures every meal is safe for gluten-sensitive guests.
Tips for Dining Gluten-Free at Olive Garden
Eating gluten-free at Olive Garden can be simple. Follow these tips to improve your dining experience:
- Communicate with the staff: Tell your server about your gluten-free needs right when you get there.
- Review the menu labels: Learn how the menu shows gluten-free options. This helps you choose safely.
- Customization is key: Feel free to change your order. You might ask for gluten-free pasta or leave out certain ingredients.
- Avoid cross-contamination: Find out how Olive Garden keeps meals gluten-free. Ask them about their methods to prevent mixing foods.
- Stay informed: Keep up with menu changes. Check Olive Garden’s gluten-free guide online or talk to their informed staff.
Good communication and knowledge about Olive Garden’s dining will let you enjoy yummy gluten-free meals without worry. With these tips, you’ll be ready for a great meal that doesn’t have gluten issues.
Conclusion
Olive Garden has added gluten-free options to its menu. This lets guests with gluten sensitivity enjoy Italian food without worry. The menu, from starters to main dishes, focuses on taste and dietary needs. Olive Garden shows its care for all guests with clear pricing.
Olive Garden is serious about offering a variety of gluten-free choices. Customers love these options, proving the menu’s quality and dependability. Whether it’s gluten-free pasta or a dessert, guests can have a great time. Olive Garden ensures a dining experience free from concern.
Olive Garden offers great service and careful meal prep for everyone. Thanks to a detailed gluten-free menu and skilled staff, every visit is special. These efforts make dining enjoyable and inclusive for all.
FAQ
Does Olive Garden offer a gluten-free menu?
Yes, Olive Garden has a special menu for those avoiding gluten. They offer many dishes to meet your needs.
What are some popular gluten-free appetizers at Olive Garden?
For starters, try the Zuppa Toscana or the house salad. Both come with gluten-free dressing choices.
Are there gluten-free soup options available?
Indeed, Olive Garden presents delicious gluten-free soups. The Zuppa Toscana is a favorite.
Does Olive Garden have gluten-free pasta?
Yes, they serve gluten-free rotini pasta. You can pair it with different sauces and proteins to your liking.
Can I get gluten-free breadsticks at Olive Garden?
Olive Garden offers gluten-free breadsticks. They make sure these breadsticks give you a similar joy as the regular ones.
What gluten-free main courses are available at Olive Garden?
Try the Herb-Grilled Salmon or Sirloin with Fettuccine Alfredo for main dishes. They are popular and gluten-free.
Are there gluten-free dessert options at Olive Garden?
For dessert, Olive Garden has the Flourless Chocolate Cake. It’s a gluten-free way to end your meal with sweetness.
How does Olive Garden ensure their gluten-free meals are safe to eat?
Olive Garden follows strict rules to keep gluten-free meals safe. They use separate kitchen spaces and train their staff well to avoid cross-contamination.
What tips are there for dining gluten-free at Olive Garden?
Tell the staff about your dietary needs. Learn the menu signs, and tweak your orders to stay gluten-free. This makes dining pleasant and stress-free.
