Olive Garden Salad Menu with Prices
At Olive Garden, enjoy a variety of fresh salads for all tastes and wallets. The House Salad kicks off at $6.79, full of fresh lettuce, ripe tomatoes, and a zesty dressing. If you prefer something light, the Chicken Caesar Salad is $12.99. It combines grilled chicken and romaine lettuce for a tasty mix of protein and greens.
Looking for a seafood twist? Try the Shrimp & Spinach Salad with Citrus Vinaigrette for $15.29. Or dive into the Steak Gorgonzola-Alfredo Salad for $16.49. It’s a hearty choice with steak and tangy cheese, perfect for those who love bold flavors.
Olive Garden is known for variety and value across the menu. Whether you’re in for lunch or dinner, you’ll find their salads offer great taste and value. They make sure there’s something for everyone, at the right price.
Interested in a healthy option? The Mediterranean Salad with Quinoa is just $13.49. And for families, there’s the Family-Style House Salad for $18.99. It serves four, so it’s ideal for sharing at the table.
Looking through Olive Garden’s menu, you’ll see a range of choices from $6.79 to $18.99. They offer salads that fit your diet and taste without losing flavor. Whether you want something light or a hearty meal, you’ll find it here.
Dining at Olive Garden means enjoying delicious food without guessing the cost. Knowing the prices of their salads helps you pick the perfect meal. Whether you crave simple salads or something more luxurious, their menu has you covered.
Overview of Olive Garden Salad Menu
Explore the tasty world of Olive Garden’s salads, known for fresh ingredients and vibrant flavors. The menu mixes traditional Italian tastes with modern twists for all preferences. Whether you seek a familiar classic or a new specialty, Olive Garden offers a delightful meal.
Introduction to Olive Garden Salads
Olive Garden makes salads a star, not just a side. The best salads here mix fresh veggies, tasty toppings, and unique dressings. These combinations create satisfying, nutritious meal options for those who love quality.
Why Choose Olive Garden for Salads?
Choosing Olive Garden for salads means embracing freshness and variety. Their salad menu is known for big servings that fill you up. Their famous house salad features crisp lettuce, ripe tomatoes, tangy olives, and spicy pepperoncini.
Olive Garden’s focus on quality and consistency makes it the top pick for salads.
Classic Olive Garden Salad
The classic Olive Garden salad is famous for its mix of fresh vegetables and tasty toppings. It makes a great addition to any meal or can be enjoyed by itself.
Ingredients in the Classic Salad
The iconic salad features crisp lettuce, ripe tomatoes, zesty pepperoncini, and savory olives. Crunchy croutons are sprinkled on top. Olive Garden’s signature dressing brings it all together. These ingredients make the salad a delicious choice.
Prices for Classic Salad Options
Olive Garden aims to keep salad prices affordable for everyone. Below are the current options:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Salad (Individual) | A single serving of our famous salad. | 150 | $6.99 |
| Classic Salad (Family Size) | A family-size portion perfect for sharing. | 450 | $16.99 |
Best Times to Enjoy the Classic Salad
The Classic Olive Garden Salad is a great choice any time of day. It’s especially refreshing as a light lunch. At dinner, it’s the perfect starter, making your meal even more special.
Specialty Salads Offered
Olive Garden offers unique specialty salads for those wanting something different. These salads come with seasonal ingredients and creative flavor mixes. They are perfect for anyone looking to try something new with their meal.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Caesar Salad | Romaine lettuce, croutons, and Parmesan cheese topped with grilled chicken and Caesar dressing. | 670 | $12.99 |
| Steak Gorgonzola Salad | Mixed greens, gorgonzola cheese, balsamic glaze, and succulent steak slices. | 750 | $15.99 |
| Italian Chopped Salad | Chopped romaine, salami, olives, and pepperoncini, topped with Italian dressing. | 520 | $11.99 |
| Roasted Tomato Caprese Salad | Fresh mozzarella, basil, and roasted tomatoes on a bed of spinach, drizzled with balsamic reduction. | 450 | $13.99 |
Olive Garden’s salads are known for their fresh ingredients and tasty flavors. They offer a variety of choices to appeal to everyone. Whether you’re looking for something light or filling, these salads are a great option.
Olive Garden Salad Dressing Options
Olive Garden offers a variety of delicious salad dressings. Each one is made to highlight the freshness of their salads. Whether you like tangy, sweet, or creamy dressings, they have something for everyone.
Signature Dressings
The signature dressings at Olive Garden make salads even better. You can choose from:
- Signature Italian: A classic tangy dressing with herbs and spices.
- Ranch: Creamy with a hint of garlic.
- Caesar: Smooth with a rich Parmesan flavor.
- Balsamic Vinaigrette: Sweet and acidic, very refreshing.
Nutritional Information of Dressings
It’s important to know what’s in your food, especially salad dressings. Below is a table with calorie information and more for each Olive Garden dressing:
| Dressing | Calories (per serving) | Vegan | Allergens |
|---|---|---|---|
| Signature Italian | 80 | Yes | None |
| Ranch | 140 | No | Dairy |
| Caesar | 150 | No | Dairy, Fish |
| Balsamic Vinaigrette | 90 | Yes | None |
With so many options, Olive Garden makes it easy to find a tasty, nutritious dressing. Pick your favorite to make your next meal even better.
Healthy Salad Choices at Olive Garden
Finding healthy options at Olive Garden is easy with their delicious salads. They’re perfect for anyone looking to eat well. You’ll find low-calorie salad options and choices high in protein. So, you can enjoy great taste without giving up on your health goals.
Low-Calorie Salad Options
Keeping an eye on calories? Olive Garden’s low-calorie salad options are both flavorful and filling:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| House Salad | Mixed greens with tomatoes, red onions, olives, and pepperoncini, served with Olive Garden Italian dressing. | 150 | $7.99 |
| Caesar Salad | Crisp romaine lettuce, house-made croutons, and shredded parmesan, tossed in Caesar dressing. | 180 | $8.49 |
| Garden Primavera Salad | Fresh, colorful assorted vegetables over leafy greens, topped with a light vinaigrette. | 120 | $9.29 |
High-Protein Salad Choices
If you need more protein, Olive Garden healthy salads are packed with it. They help keep your energy up:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Caesar Salad | Romaine lettuce, house-made croutons, Parmesan cheese, Caesar dressing, topped with grilled chicken. | 390 | $11.49 |
| Steak Gorgonzola Salad | Mixed greens, gorgonzola cheese, balsamic glaze, and tender grilled steak strips. | 520 | $13.29 |
| Seafood Salad | Fresh greens with grilled shrimp and scallops, topped with a lemon vinaigrette. | 340 | $12.79 |
Seasonal Salad Choices at Olive Garden
Olive Garden changes its salad menu with the seasons. This means you can enjoy the fresh flavors all year. Whether it’s the light taste of spring or the rich elements of autumn, there’s something special.
They focus on using the freshest produce of the season. This guarantees the salads are as tasty and fresh as possible. You’ll find everything from zesty winter citrus to juicy summer berries.
Looking forward to some of their seasonal salads? Here’s what they offer:
- Springtime Asparagus and Strawberry Salad with a tart balsamic glaze
- Summer Berry and Spinach Salad with a sweet and tangy poppy seed dressing
- Autumn Harvest Salad packed with roasted butternut squash and cranberries
- Winter Citrus and Kale Salad featuring juicy orange segments and hearty kale
But it’s not just about taste. These salads are also filled with nutrients. Since they’re made with seasonal produce, they’re richer in vitamins and minerals. Olive Garden’s salads are a tasty, healthy choice for any meal.
Olive Garden Salad Calories and Nutritional Facts
Getting to know the calorie count and nutrition of Olive Garden’s salads is key for healthy eating. Olive Garden is open about their food, so you can pick what fits your diet. We’ll dive into the calories and nutrition of some popular salads next.
Calories in Popular Salads
Olive Garden has various salads, each with different calories. This info helps you control your daily calorie intake. Let’s look at the calorie details for some top salads:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| House Salad | Classic greens with tomatoes, olives, and Italian dressing | 150 | $6.79 |
| Chicken Caesar Salad | Romaine lettuce with grilled chicken and Caesar dressing | 670 | $11.99 |
| Grilled Chicken Pecan Salad | Mixed greens with chicken, pecans, and balsamic vinaigrette | 520 | $13.29 |
| Steak Gorgonzola Salad | Mixed vegetables with steak and gorgonzola cheese | 760 | $14.99 |
Detailed Nutritional Breakdown
Looking past the calories is crucial. Consider the fat, protein, fiber, and vitamins too. Here’s a detailed nutritional overview of Olive Garden’s salads:
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| House Salad | No | No | No | Dairy, Gluten |
| Chicken Caesar Salad | No | Yes | No | Dairy, Gluten |
| Grilled Chicken Pecan Salad | No | Yes | No | Nuts |
| Steak Gorgonzola Salad | No | Yes | No | Dairy |
Allergy Information for Olive Garden Salads
Olive Garden works hard to meet different dietary needs. They provide detailed allergy information. This makes sure everyone can enjoy a safe meal.
Common Allergens in Salads
It’s important to know what allergens might be in Olive Garden salads. You could find:
- Tree nuts
- Peanuts
- Milk or dairy products
- Eggs
- Fish and shellfish
- Wheat
- Soy
Each Olive Garden spot has the latest allergy details. Always talk to your server or check their allergy info.
Gluten-Free Salad Options
Looking for gluten-free salads at Olive Garden? They have many tasty choices. Check out some favorites:
| Salad Name | Description | Gluten-Free | Allergens |
|---|---|---|---|
| House Salad | Fresh greens, tomatoes, olives, and onions | Yes | Dairy (in included dressing) |
| Italian Salad | Lettuce, Roma tomatoes, Kalamata olives | Yes | Dairy (in included dressing) |
| Garden Salad | Mixed greens, cucumbers, carrots | Yes | None |
Choosing gluten-free doesn’t limit flavor. Each salad is designed for a great taste. For the best experience, don’t forget to request gluten-free dressings.
Popular Olive Garden Salads Among Customers
Some Olive Garden salads have become favorites. They are delicious and provide great value and freshness. Knowing the top salads helps you choose better on your next visit.
Top-Rated Salads
A few salads at Olive Garden have earned high praise. Here are the ones people love the most:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic House Salad | Fresh greens with tomatoes, olives, onions, croutons, and cheese. | 150 | $7.49 |
| Chicken & Gnocchi Soup Salad | Delicious gnocchi and tender chicken combined in creamy soup. | 240 | $8.99 |
| Mediterranean Shrimp Salad | Grilled shrimp with mixed greens, tomatoes, and cucumbers. | 220 | $10.49 |
| Grilled Chicken Caesar Salad | Grilled chicken with romaine lettuce, croutons, and Caesar dressing. | 400 | $9.99 |
Customer Reviews
Customer reviews are vital in showcasing the best Olive Garden salads. The Classic House Salad is often praised for its crisp, fresh ingredients. People love the Chicken & Gnocchi Soup Salad for its creamy texture and taste.
The Mediterranean Shrimp Salad is known for its wonderful flavors. And the Grilled Chicken Caesar Salad is seen as hearty and filling. These reviews can help you decide what to try at Olive Garden next time.
Customizing Your Olive Garden Salad
Olive Garden offers a delightful menu of customizable salads. This gives you the chance to create a meal that fits your tastes and dietary needs. You can add a variety of things to make every salad special. Olive Garden takes good care of vegans and vegetarians too. Let’s look at some ways to make your meal even better.
Add-Ons and Extras
Olive Garden has many choices for customizing salads. You can add protein like grilled chicken, shrimp, or salmon. Or put in some avocado or olives for flavor. And don’t forget cheese like parmesan, mozzarella, or feta to make it tastier.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken | Seasoned, juicy chicken breast slices | 150 | $3.99 |
| Shrimp | Perfectly cooked shrimp with a hint of garlic | 120 | $4.99 |
| Avocado | Fresh, creamy avocado slices | 120 | $2.50 |
| Olives | Mixed seasoned black and green olives | 60 | $1.99 |
How to Modify Your Salad
Changing your Olive Garden salad is easy. Just tell your server what you want, and they’ll help you. For example, you can have less dressing or get it on the side. Adding more veggies like cucumbers, carrots, or peppers makes your salad crunchier and fresher.
Vegan and Vegetarian Modifications
If you’re eating plant-based, the vegan Olive Garden salad is perfect. Start with a fresh salad base. Then, make it vegetarian by excluding meat or dairy. Add tofu, beans, or more greens instead. Olive Garden makes sure everyone can find something delicious to eat, without stress.
Olive Garden Salad Menu with Prices
The Olive Garden salad menu is filled with tasty and healthy choices. Each salad is made with fresh, crisp ingredients and unique Olive Garden dressings. Whether you have special dietary needs or just love good food, there’s something for you. Plus, the prices are reasonable, so you can enjoy a great meal without spending too much.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Garden-Fresh Salad | A delightful mix of romaine, iceberg lettuce, and tomatoes. | 150 | $5.99 |
| Caesar Salad | Crisp romaine tossed in Caesar dressing with croutons and Parmesan. | 230 | $6.99 |
| Chicken & Gnocchi Salad | Mixed greens with grilled chicken and gnocchi. | 450 | $9.99 |
| Shrimp Avocado Salad | Fresh avocado and grilled shrimp on a bed of greens. | 340 | $12.49 |
| Antipasto Salad | A flavorful mix of assorted Italian meats and cheeses. | 520 | $11.99 |
| Caprese Salad | Tomatoes, fresh mozzarella, and basil with a balsamic glaze. | 210 | $8.99 |
Pairing Salads with Other Menu Items
Adding salads to other tasty items from Olive Garden can make your meal even better. Whether you pick a fresh salad or want to match it with something rich, Olive Garden has the right mix of flavors for you.
Olive Garden suggests which salads go well with different main dishes like pasta, soups, and breadsticks. These pairings create a perfect meal balance. They combine the goodness of salads with filling dishes.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken Alfredo | Grilled chicken with creamy Alfredo sauce and fettuccine. | 1440 | $18.99 |
| Minestrone Soup | Light Italian soup with fresh vegetables, beans, and pasta in a tomato broth. | 110 | $6.79 |
| Cheese Ravioli | Ravioli filled with ricotta, mozzarella, Parmesan, and Romano cheeses. | 700 | $15.99 |
| Garlic Breadsticks | Freshly baked breadsticks brushed with garlic buttery topping. | 140 (per stick) | $4.99 |
If you like customizing your meals, Olive Garden’s menu lets you do just that with salads. You can choose something light like Alfredo or go for filling options like Minestrone soup. This way, everyone can find their perfect salad pairing.
Olive Garden Salad Ingredients
At Olive Garden, choosing a salad means enjoying the best ingredients. Their dedication to quality is clear with every bite.
Fresh Vegetables Used
Olive Garden uses a mix of fresh veggies to make their salads stand out. You’ll find romaine lettuce, cherry tomatoes, olives, red onions, and pepperoncini. These veggies make each salad fresh and full of flavor.
Seasonal Ingredients
Olive Garden adds seasonal ingredients to keep things exciting. This supports local farmers and changes the menu with the seasons. You might see strawberries in summer or butternut squash in fall.
Source of Ingredients
Olive Garden works with trusted suppliers for their fresh veggies and other ingredients. They focus on quality and sustainability. This means supporting farming practices that offer great taste and nutrition.
Conclusion
The Olive Garden salad menu is a showcase of careful planning and culinary skill. It aims to meet various dietary needs. Each salad is made with fresh, top-tier ingredients. This means every bite is delicious and healthy. You can also change any salad to suit your taste, making each meal special.
There’s something for everyone on the Olive Garden salad menu. It offers dishes that are light or hearty. Plus, you can easily find what fits your health goals. Nutritional info is provided to help you make smart choices. This is great for watching your calories or if you’re on a high-protein diet or avoiding certain allergens.
At Olive Garden, salads are the perfect mix of flavor and health. They focus on fresh ingredients and let you customize your meal. Whether it’s a classic garden salad or a special seasonal one, Olive Garden is the place to be. It’s ideal for those who love tasty, nutritious food.
FAQ
What salads are on the Olive Garden menu?
Olive Garden’s menu includes a classic house salad and unique specialty salads. Options may vary by location. You can find prices and descriptions on the Olive Garden menu.
What are the ingredients in the Olive Garden house salad?
The Olive Garden house salad has lettuce, tomatoes, pepperoncini, olives, and croutons. Olive Garden’s signature dressing tops it off.
Are there any gluten-free salad options at Olive Garden?
Yes, Olive Garden has gluten-free salads. Tell your server about your diet to get the right salad.
Can I customize my salad at Olive Garden?
You can customize your salad at Olive Garden. Add-ons and extras are available. You can also ask for vegan or vegetarian adjustments.
How many calories are in Olive Garden salads?
Calories in Olive Garden salads depend on your choices. Visit their website for nutritional facts. This helps you make healthy decisions.
What are the best Olive Garden salads according to customer reviews?
Top salads include the classic house and seasonal specials, according to reviews. People love the fresh ingredients and tasty dressings.
Does Olive Garden have healthy salad options?
Olive Garden offers healthy salads. Look for low-calorie and high-protein choices. These options are tasty yet nutritious.
What dressings does Olive Garden offer for their salads?
Olive Garden has signature dressings, like the house dressing. Each dressing enhances the salad. Nutritional info is available for all.
How much do Olive Garden salads cost?
Prices for Olive Garden salads vary by choice and place. Check the Olive Garden menu for exact prices.
