14 Oz Ny Strip Steak
Indulge in the rich flavors and nutritional benefits of a 14 oz NY strip steak. This cut of beef is beloved for its marbling, making it both juicy and tender. It’s more than just delicious, boasting an array of health advantages. Perfect for a hearty meal, steak enthusiasts will appreciate its robust taste while enjoying the protein and essential nutrients it provides. Discover why this steak might just be a star addition to your balanced diet.
Nutrition Facts
Serving Size 1 steak (397g)
Amount Per Serving
Calories
800
| Total Fat | 55.0 g | 71% |
| Saturated Fat | 22.0 g | 110% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 240 mg | 80% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 54.0 g | 108% |
| Vitamin D | – | 0% |
| Calcium | 35 mg | 3% |
| Iron | 4.5 mg | 25% |
| Potassium | 880 mg | 19% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a 14 oz NY strip steak?
FAQs
Verdict
The 14 oz NY strip steak is a savory and nutrient-dense option for meat lovers. With its rich source of protein, iron, and potassium, it contributes to muscle strength and overall health. When enjoyed as part of a balanced diet, this steak is a delightful addition to your culinary repertoire.
