8 Oz Center Cut Sirloin


Are you looking for a flavorful yet lean cut of beef? The 8 oz center cut sirloin might just be your answer. Known for its tenderness and rich taste, this cut is a favorite among steak lovers. It’s not just about taste; this sirloin cut is packed with essential nutrients, making it a wholesome choice for protein-rich diets.

Discover the nutritional powerhouse that is the 8 oz center cut sirloin. Do you know how many calories it packs while being deliciously healthy?

Nutrition Facts

Serving Size 8 oz (227g)

Amount Per Serving

Calories

403

Total Fat 14.0 g 22%
Saturated Fat 5.4 g 27%
Trans Fat 0.5 g 0%
Cholesterol 120 mg 40%
Sodium 95 mg 4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 69.0 g 138%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 5 mg 28%
Potassium 830 mg 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
75% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off calories from 100g of 8 oz center cut sirloin?

Walking
48 minutes

Jogging
20 minutes

Biking
26 minutes

FAQs

How many calories are in an 8 oz center cut sirloin?
An 8 oz center cut sirloin contains approximately 403 calories.

Is center cut sirloin a good source of protein?
Yes, it provides approximately 69 grams of high-quality protein per 8 oz serving.

What are the benefits of eating center cut sirloin?
Center cut sirloin is lean, flavorful, and rich in protein, iron, and minerals, contributing to muscle health and energy.

How does 8 oz center cut sirloin fit into a balanced diet?
This cut is a great choice for those who want to reap the benefits of beef without a high fat content, enhancing muscle growth and repair.

Can I cook center cut sirloin in different ways?
Absolutely! It’s versatile enough to be grilled, broiled, or pan-seared to your taste.

Verdict

The 8 oz center cut sirloin is more than a mouth-watering steak; it’s a lean and nutrient-packed addition to your meals. Rich in protein and essential nutrients like iron and potassium, it supports muscle growth and overall health. Incorporating this sirloin into your diet not only tantalizes your taste buds but also contributes to maintaining a balanced and healthy lifestyle.


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