8 oz Grilled Chicken


Are you curious about the nutrition facts of 8 oz grilled chicken?

This protein-packed staple is a favorite among health enthusiasts and a great addition to any meal.

Whether you’re looking to boost your protein intake or maintain a balanced diet, understanding the nutrition profile of 8 oz grilled chicken can be beneficial.

Packed with essential nutrients, it supports muscle growth and repair.

Ever wondered about the nutrition in 8 oz grilled chicken? Discover its rich protein content and low-fat benefits. Explore the health advantages today!

Nutrition Facts

Serving Size 8 oz (227g)

Amount Per Serving

Calories

381

Total Fat 7.00 g 11%
Saturated Fat 2.1 g 11%
Trans Fat 0 g 0%
Cholesterol 148 mg 49%
Sodium 148 mg 6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 71 g 142%
Vitamin D – 0%
Calcium 8 mg 1%
Iron 1.7 mg 10%
Potassium 872 mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
95% Protein
5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
23 minutes

Jogging
12 minutes

Biking
16 minutes

Swimming
19 minutes

FAQs

How many calories are in 8 oz of grilled chicken?
8 oz of grilled chicken contains about 381 calories.
Is grilled chicken a good source of protein?
Yes, grilled chicken is an excellent source of high-quality protein.
How much fat is in grilled chicken?
8 oz of grilled chicken typically contains about 7 grams of fat.
What vitamins and minerals are in grilled chicken?
Grilled chicken is rich in B vitamins, potassium, and iron.
Why is grilled chicken considered a healthy option?
Grilled chicken is low in fat, free of carbohydrates, and rich in protein, making it a healthy choice.

Final Words

8 oz grilled chicken is an incredibly nutritious choice, offering a wealth of high-quality protein with minimal fat and virtually no carbohydrates. It’s an excellent option for maintaining muscle health and enhancing overall nutrition. Its versatility in meals makes it a staple for anyone looking to support a balanced diet. Embrace this powerhouse food to enjoy its numerous health benefits.

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