Bloomin Chicken Outback


Dive into the savory world of Bloomin’ Chicken from Outback Steakhouse. This flavorful dish is a delightful combination of crispy chicken with a unique blend of spices that will make your taste buds dance.

Ever wondered about the nutritional value of Bloomin’ Chicken? Discover surprising facts that will change how you see this delicious dish.

Nutrition Facts

Serving Size 1 portion (200g)

Amount Per Serving

Calories

710

Total Fat 40 g 51%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 165 mg 55%
Sodium 1940 mg 84%
Total Carbohydrate 44 g 16%
Dietary Fiber 3 g 11%
Total Sugars 3 g 0%
Protein 35 g 70%
Vitamin D 2 mcg 10%
Calcium 40 mg 3%
Iron 2 mg 11%
Potassium 580 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

16% Carbohydrate
19% Protein
65% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
71 minutes

Jogging
25 minutes

Biking
44 minutes

FAQs

How many calories are in Bloomin’ Chicken from Outback?
Bloomin’ Chicken contains approximately 710 calories per serving (200g).

Are there healthier options at Outback Steakhouse?
Yes, Outback Steakhouse offers various healthy options such as grilled seafood and salads.

Can I customize my Bloomin’ Chicken order?
Yes, you can request additions or deductions to suit your taste preferences.

Is Bloomin’ Chicken gluten-free?
No, it is not gluten-free due to its breading and sauce.

Does Bloomin’ Chicken contain any allergens?
Yes, it contains gluten and may contain traces of other allergens. Please consult with the restaurant for specific dietary needs.

Final Words

Bloomin’ Chicken from Outback offers a delightful explosion of flavors, balancing taste with a decent protein count, making it an occasional treat in a balanced diet. Enjoy mindfully and be aware of your dietary choices.


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