Bloomin Fried Chicken Sandwhich


Bite into the Bloomin’ Fried Chicken Sandwich, a flavorful fusion of crispy delight and savory chicken, guaranteed to satiate your soul.

Do you really know how many calories are in the Bloomin’ Fried Chicken Sandwich? Discover surprising facts about this mouthwatering meal with every bite.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories

700

Total Fat 33.00 g 42%
Saturated Fat 10.0 g 50%
Trans Fat 0.5 g 2%
Cholesterol 85 mg 28%
Sodium 1620 mg 70%
Total Carbohydrate 70.0 g 25%
Dietary Fiber 3.0 g 12%
Total Sugars 10.0 g 20%
Protein 34.0 g 68%
Vitamin D 0%
Calcium 150 mg 12%
Iron 3.5 mg 20%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrate
25% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
54 minutes

Jogging
30 minutes

Biking
44 minutes

FAQs

How many calories are in a Bloomin’ Fried Chicken Sandwich?
A Bloomin’ Fried Chicken Sandwich contains approximately 700 calories.

Are there healthier alternatives at Outback?
Yes, Outback offers a variety of salads and grilled chicken options that are lower in calories.

What is the main protein source in a Bloomin’ Fried Chicken Sandwich?
The main protein source in a Bloomin’ Fried Chicken Sandwich is the fried chicken breast.

Can I customize my Bloomin’ Fried Chicken Sandwich?
Absolutely! You can customize your sandwich by choosing your toppings or removing some ingredients.

Is the Bloomin’ Fried Chicken Sandwich suitable for vegetarians?
No, the Bloomin’ Fried Chicken Sandwich contains chicken and is not suitable for vegetarians.

Final Words

The Bloomin’ Fried Chicken Sandwich is a delicious indulgence, offering a hearty serving of protein and essential nutrients. While high in calories and sodium, it can be an occasional treat within a balanced diet. Enjoying it alongside a side salad can make for a well-rounded meal that satisfies both your taste buds and nutritional needs.


Similar Posts