Blue Cheese Pecan Chopped Salad Outback
Blue cheese pecan chopped salad Outback is a delightful blend of flavors and textures that elevates any meal. With its creamy blue cheese, crunchy pecans, and fresh greens, this salad is both a treat for the taste buds and a nutrition powerhouse. It’s a simple yet elegant dish that can be enjoyed as a main course or as a rejuvenating side.
Nutrition Facts
Serving Size 200g
Amount Per Serving
Calories
420
| Total Fat | 33 g | 42% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 7 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1.5 mg | 8% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this salad?
FAQs
Conclusion
The blue cheese pecan chopped salad is a nutritious and delectable addition to your meal plan. With its rich blend of flavors and healthy ingredients, it provides essential nutrients while satisfying hunger. Incorporate this salad into your balanced diet to enjoy its full health benefits.
